I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, access their own inner wisdom and trust in their "Buddha-knowing," as Ajahn Chah called it, which is different from their intellectual knowing.
The Buddha-knowing is a deeper place, underneath the concepts, which is in touch with the truth, with our seed of awakening. I want practitioners to have more and more confidence in, and familiarity with, that deeper place of knowing. It is accessing this dimension of our being that becomes the guide to cutting through the confusion caused by greed and fear. We have everything we need inside ourselves. We do not need to look to a teacher when we remember who we really are.
Janet Keyes has been practicing Vipassana meditation since 1987, when she took James Baraz’s introductory class; she remains one of his senior students. Janet has done many months of intensive practice. She is a member of several Kalyana Mitta groups and participated in the first Dedicated Practitioners Program at Spirit Rock Meditation Center. A graduate of the Sati Center Buddhist Chaplaincy Training Program, she is a volunteer chaplain for the Insight Meditation Community of Berkeley as well as for the larger East Bay community.
Jean Esther has practiced vipassana meditation since 1982 and has worked with the Teen Retreat since 1999. She has a psychotherapy practice in Northampton, MA and has been teaching meditation since 2001.