The greatest gift is the
Dharma Teachers
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Dipa Ma
1. Choose one meditation practice and stick with it. If you want to progress in meditation stay with one technique.
2. Meditate every day. Practice now. Don't think you will do more later.
3. Any situation is workable. Each of us has enormous power. It can be used to help ourselves and help others.
4. Practice patience. Patience is one of the most important virtues for developing mindfulness and concentration.
5. Free your mind. Your mind is all stories.
6. Cool the fire of emotions. Anger is a fire.
7. Have fun along the way. I am quite happy. If you come to meditate you will also be happy.
8. Simplify. Live simply. A very simple life is good for every thing. Too much luxury is a hindrance to practice.
9. Cultivate the spirit of blessing. If you bless those around you this will inspire you to be attentive in every moment.
10. It's a circular journey. Meditation integrates the whole person
--
Select from Dipa Ma's
5
talks
--
VIEW ALL
1984-10-08
Dipa Ma's Story
1984-10-02
Faith
1984-09-28
Refuges, Precepts & Instructions
1984-10-30
Talk On Nibbana & 10 Fetters
1984-11-12
The Mind
Donald Rothberg
--
Select from Donald Rothberg's
238
talks
--
VIEW ALL
2012-09-26
A New Beginning--Guided Reflections
2013-01-01
A New Year's Day of Practice: Talk and Guided Visualization
2013-06-16
Afternoon Instructions #2
2013-06-17
Afternoon Instructions #4
2007-05-23
Attending To Beauty
2012-03-21
Awakening in Awareness
2012-05-02
Becoming Bodhisattvas
2012-05-09
Becoming Bodhisattvas II--Ethical Practice
2012-05-16
Becoming Bodhisattvas III: Practicing with Views and Concepts
2012-03-16
Concentration and it's Development in Practice
2011-02-09
Concentration Practice II- and discussion
2011-02-16
Concentration Practice III
2013-04-20
Connecting Inner and Outer Responses to Climate Change
2010-10-18
Continuing the Momentum of the Retreat in Daily Life Practice
2007-10-20
Cultivating Clear Seeing - The Path Of Mindfulness
2009-04-22
Cultivating Equanimity, pt I
2009-04-29
Cultivating Equanimity, pt II
2010-11-24
Cultivating Generosity and Gratitude
2007-11-17
Cultivating Joy & Equanimity In Engaged Practice
2009-03-25
Cultivating Mudita (Appreciative Joy) pt I
2013-02-23
Cultivating Wise Speech
2012-01-13
Daily Life Practice
2011-06-02
Deep Listening and Speech Practice in Challenging Situations
2012-02-01
Deepening Daily Life Practice II
2012-01-25
Deepening Daily Life Practice, I
2010-03-31
Deepening Our Formal Meditation Practice
2010-04-07
Deepening Our Practice II: Deepening in Three Domains of Our Life
2010-03-10
Delight in the Dharma (Liberative Dependent Arising 3)
2013-04-24
Dependent Origination I
2013-05-01
Dependent Origination II
2013-05-08
Dependent Origination III- Intervening to end the cycle of suffering.
2013-05-15
Dependent Origination IV-Review and Introduction to Liberative Dependent Origination
2013-05-22
Dependent Origination V- Liberative Dependent Origination
2012-12-16
Determination
2007-03-28
Developing Energy In Our Practice: Wise Effort - part 1
2007-04-04
Developing Energy In Our Practice: Wise Effort - part 2
2013-04-17
Dharma practice and the climate Crisis
2011-09-14
Dharmic Reflections on the 10th Anniversary of September 11th, Part II--Wisdom, Compassion ...
2011-09-07
Dharmic Reflections on the Tenth Anniversary of September 11
2009-11-25
Distraction
2010-12-20
Embracing the Dark, Inviting the Light.
2009-11-11
Emptiness & Compassion III
2009-10-28
Emptiness & Compassion Part II
2009-11-18
Emptiness & Compassion Part IV
2009-10-21
Emptiness and Compassion Part I
2012-05-22
Engaged Buddhism - Vignettes, Challenges, Possibilities
2011-12-20
Entering Darkness, Emerging Light
2012-12-19
Entering the Dark, Entering the Light
2011-05-04
Equanimity in Action II
2011-05-11
Equanimity in Action III-Somatic Practices
2011-05-25
Equanimity in Action IV - Committed Action, Non-Attachment to Outcome.
2011-04-27
Equanimity in Action- Part I
2012-01-11
Fear and Lovingkindness
2012-03-09
Feeling-Tone and Its Importance for our Practice
2008-05-26
Five Guidelines For Practicing With Conflict
2012-12-05
Foundations of Mindfulness VI: The Third Foundation II
2012-10-24
Four Foundations of Mindfulness II- Mindfulness of the Body
2012-11-14
Four Foundations of Mindfulness III--Mindfulness of the Body @@
2013-01-09
Four Foundations of Mindfulness IX: Fourth Foundation III
2012-11-28
Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoughts and ...
2012-12-12
Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patterns of ...
2013-01-30
Four Foundations of Mindfulness XI - Fourth Foundation 5 - Four Ways ...
2010-05-05
Four Reflections That Turn Us to Deeper Practice, II
2010-04-28
Four Reflections Which Turn us to Deeper Practice- Part I
2011-07-06
Freedom in Awareness II-How we can cultivate freedom
2011-07-13
Freedom in Awareness III-From ordinary to extraordinary mind
2011-07-20
Freedom in Awareness IV--Deconstructing Ordinary Experience
2011-08-03
Freedom in Awareness V--Accessing Extraordinary Mind
2011-06-30
Freedom in Awareness-Ordinary and Extraordinary
2011-10-05
Getting Down to Direct Experience
2011-10-26
Getting Down to Direct Experience III
2011-11-02
Getting Down to Direct Experience IV: How Can We Relate Skillfully to ...
2011-11-09
Getting Down to Direct Experience V: And practicing with views, concepts, and ...
2011-10-19
Getting Down to more Direct Experience II
2010-12-08
Gradual and Immediate Awakening, I
2010-12-15
Gradual and Immediate Awakening, II
2012-08-01
Guided Meditation on Self and Not-Self Part I
2012-02-15
Holding Our Days with the Tenderness of Patience: Reflections from a Two-week ...
2011-02-23
How Effort, Mindfulness and Concentration Are Interwoven
2008-01-09
How Metta And Equanimity Lived Happily Ever After Together
2011-01-12
How Metta Transforms Us
2009-01-06
How Metta Works Through Us
2010-09-22
Inner and Outer- Part 2
2010-09-15
Inner and Outer- Part I
2007-05-30
Inquiry And Investigation - part 1
2007-06-06
Inquiry And Investigation - part 2
2007-06-13
Inquiry And Investigation - part 3
2007-04-18
Inquiry Beneath The Surface: Working With Difficulity - part 2
2011-02-02
Introduction to Concentration Practice
2010-07-07
Introduction to Wise Speech Practice
2007-10-25
Invoking The Beautiful - The Divine Abodes Of Lovingkindness
2007-10-11
Judgement & Anger
2011-07-10
Kalyana Mitta (KM) Groups Workshop on Wise Speech (with Dawn Neal)
2010-03-17
Knowledge and Vision of Things as They Are (Liberative Dependent Arising 8)
2011-06-24
Leading with the Heart
2008-09-08
Listening And Speaking From The Heart
2012-02-22
Loving One's Enemies I
2012-03-07
Loving One's Enemies II
2012-03-14
Loving One's Enemies III
2008-05-21
Maintaining A Sense Of Vision And Practice In The Midst Of Conflicts
2013-04-10
May Practice and One's Life Be one--Reflections on Four weeks of Retreat
2007-10-23
Metta And The Opening Of The Heart - How Metta Transforms Us
2007-01-12
Metta For Self, Metta For The World
2013-01-20
Metta into the World
2010-10-15
Metta practice and the Transformation of the Heart
2012-01-08
Metta Practice as a Path of Awakening
2009-11-02
Mindfulness - What It Is and What Makes It Difficult
2011-11-30
Mindfulness and Ethics
2011-12-07
Mindfulness and Metta
2007-01-31
Mindfulness And Papanca - part 2
2010-06-30
Mindfulness and Speech Practice
2010-06-30
Mindfulness and Speech Practice
2011-12-14
Mindfulness and Wisdom
2010-03-03
Mindfulness of the Body and Why It Is So Important
2008-04-09
Mindfulness Of The Body, III
2010-10-13
Mindfulness-What it is and What Makes it Difficult.
2009-04-15
Mudita, pt II
2010-01-10
Opening to our Radiant Hearts
2012-08-19
Patience
2009-03-11
Practicing Compassion, I
2009-03-18
Practicing Compassion, pt II
2011-01-17
Practicing Metta in Daily Life - Widening Circles of Metta
2008-09-10
Practicing Wise Speech In Difficult Conditions
2009-06-10
Practicing with Anger, Pt I
2009-06-17
Practicing with Anger, pt II
2009-12-21
Practicing with Darkness (and Light) at the Winter Solstice
2007-12-19
Practicing With Darkness And Light At The Winter Solstice
2007-12-19
Practicing With Darkness And Light At The Winter Solstice
2012-05-26
Practicing with Difficult Emotions and thoughts
2008-10-22
Practicing With Fear - part I
2008-12-03
Practicing With Fear - part II
2008-12-10
Practicing With Fear - part III
2012-05-10
Practicing With Feeling
2010-11-17
Practicing with Intentions
2007-10-22
Practicing With Sates Of Mind And Heart
2010-02-17
Practicing with the Body Part 3: Cultivating Wisdom
2010-02-10
Practicing with the Body- Part 2
2010-02-03
Practicing with the Body- Part I
2010-02-24
Practicing with the Body- Part IV The Body-Mind-Heart Connection
2010-12-22
Practicing with the Dark and the Light at the Winter Solstice: Talk ...
2009-08-05
Practicing with the Eight Worldly Winds, pt 2
2009-05-06
Practicing with the Shadow, pt 1
2009-05-13
Practicing with the Shadow, pt 2
2009-05-20
Practicing with the Shadow, pt III The Collective Shadow and How We ...
2007-10-31
Practicing With Thoughts And Emotions
2007-11-07
Practicing With Thoughts And Emotions II: Invoking Inquiry, Wisdom, And Antidotes
2012-05-23
Practicing with Views and Judgements in the Context of Service and Social ...
2009-12-16
Practicing With Views II
2009-12-02
Practicing with Views Part I
2011-04-06
Reflections on a Month long Retreat
2007-09-19
Relationship As Spiritual Practice I
2007-10-03
Relationship As Spiritual Practice II
2008-12-24
Renewal In Our Practice And Lives
2011-12-28
Renewing and Revisioning our lives. Talk Guided meditations, and Ritual
2008-09-03
Renewing Our Practice - Reflections On A Mountain Retreat
2010-04-08
Resources from the Teachings and Practice of the Buddha for Transforming Distressing ...
2007-05-02
Right Livelihood And Vocation
2013-04-25
Self and Not Self - Part 1
2013-05-02
Self and Not Self - Part 2
2008-05-14
Self And Not Self III
2012-08-22
Self and Not Self VI--Integration and Review
2008-04-30
Self And Not-Self - part 1
2008-05-07
Self And Not-Self - part 2
2012-07-18
Self and Not-Self II-Five Varieties of Self
2012-07-25
Self and Not-Self III-Three Ways of Practicing
2012-08-01
Self and Not-Self IV- The Core Teachings of the Buddha Part II
2012-08-08
Self and Not-Self V-A sequence of Training in Opening to not-self
2012-08-29
Self and Not-Self VII-Self and Not-Self in the context of Global Crisis.
2012-07-11
Self and Not-Self-An Overview
2009-09-30
Service and Work as Practice III: The Centrality of Intention
2009-06-27
Service as a Path of Practice
2009-09-16
Service as a Path of Practice, Pt 1: Challenges and how to ...
2010-07-01
Speaking from the Heart-Metta and Speech Practice
2010-06-29
Speech Practice and the Path of Awakening
2011-06-04
Speech Practice From the Retreat to Daily Life
2010-07-03
Speech Practice in Difficult Situations
2012-03-04
Suffering and Freedom from Suffering
2007-06-20
Summer Solstice And The Factors Of Enlightenment - part 1
2007-10-26
Supporting And Deepening Daily Life Practice
2009-07-29
The 8 Worldly Winds, I
2009-06-23
The Awakening Prophet
2007-09-05
The Basics Of Our Practice - Reflections On 3 Weeks In Mountain ...
2012-07-04
The Bodhisattva and the Second American Revolution: Reflections on the Fourth of ...
2012-03-26
The Bodhisattva: "Let Your Life and Practice Be One"
2013-06-16
The Challenges and the Fruits of Metta Practice
2007-07-04
The Dharma And Democracy
2007-01-17
The Dharma And Martin Luther King, Jr
2008-11-06
The Dharma Practice Of Facing The Crises Of Our Times
2007-10-21
The Five Difficult Energies
2012-10-03
The Foundations of Mindfulness-An Overview
2012-11-21
The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone
2012-12-26
The Four Foundations of Mindfulness- The Fourth
2012-12-26
The Four Foundations of Mindfulness- The Fourth - pt 2
2010-03-24
The Heart of Wisdom: Connecting Loving Kindness and Equanimity
2012-04-18
The Journey
2009-11-06
The Mature Heart - the Integration of the Four Brahmaviharas
2009-05-23
The Path of Engagement and Its importance for our Times
2007-04-28
The Path Of The Bodhisattva
2007-07-11
The Path Of The Bodhisattva - part 1: Intention - Vow And ...
2007-07-18
The Path Of The Bodhisattva - part 2
2007-07-25
The Path Of The Bodhisattva - part 3
2007-08-01
The Path Of The Bodhisattva - part 4 and the Vow Ceremony
2009-11-03
The Secret Beauty of Hearts: Transformations Through Metta
2007-06-27
The Seven Factors Of Awakening
2007-11-14
The Transformative Process In Engaged Practice
2013-01-15
The Unfolding of Metta Practice
2012-10-06
Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and ...
2012-10-06
Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation ...
2012-10-06
Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness
2012-10-06
Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third ...
2012-10-06
Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of ...
2012-10-06
Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for ...
2012-10-06
Third Foundation of Mindfulness 7: Further Tools and Guidance for Daily Life ...
2008-01-30
Three Ways Of Deepening Daily Life Practice
2007-05-16
To Study The Self, To Forget The Self, To Be Oneself
2007-03-14
Transforming Judgment - part 1
2007-03-21
Transforming Judgment - part 2
2012-04-19
Transforming the Judgmental Mind - An Overview
2010-11-10
Twelve Reasons Why We Practice
2011-04-22
Two Pathways for Transforming the Judgmental Mind
2008-01-30
Ways Of Deepening Daily Life Practice
2007-01-03
What Comes Next In Our Wild, Precious Lives? - part 1
2010-10-12
Why do we practice?
2009-01-10
Widening Circles: Practicing Metta In The World
2007-10-24
Wisdom
2009-11-05
Wisdom
2010-07-02
Wisdom and Speech Practice
2010-10-14
Wisdom-suffering, impermanence and the Heart
2011-05-30
Wise Speech and the Path of Awakening
2008-09-06
Wise Speech And The Path Of Liberation
2011-09-11
Wise Speech in Groups, Part 2: Becoming More Skillful in Challenging Group ...
2010-07-14
Wise Speech Practice #2- Minfulness and Speech Practice: includes exercises/discussions
2010-07-21
Wise Speech Practice 3- Mindfulness & Nonviolent Communication
2010-07-28
Wise Speech Practice 4- Mindfulness & Non-Violent Communication 2
2010-08-04
Wise Speech Practice 5: Wise Speech in Difficult Conditions
2010-08-11
Wise Speech Practice 6- Wise Speech in Difficult Conditions, Part 2
2009-09-23
Work and Service as a Path of Practice, II Aspects of the ...
2011-05-31
Working with Thought and Emotions as a Foundation for Speech Practice
Doreen Schweizer
--
Select from Doreen Schweizer's
1
talk
--
VIEW ALL
2007-01-13
By Love Alone Does Hatred End: Practice As Non-Violence
Dori Langevin
--
Select from Dori Langevin's
6
talks
--
VIEW ALL
2010-08-12
Fierce Tenderness
2011-08-17
Hindrances: Obscurations of Radiant Mind
2009-03-15
Metta - Seeing Our Goodness
2009-05-17
Mindfulness of Body
2009-07-14
On The Wings Of Mudita
2009-08-12
The Joy of Hindrances
Doug Phillips
Doug is founder and guiding teacher of Empty Sky Vipasssa Sangha and a long time practioner of vipassana and zen. His teaching is strongly influenced by Vimala Thakar and J. Krishnamurti as he explores such questions as "After all these years of practice, why are we not free?" and "What happens that we do not immediately live the understanding we work so hard to gain, continuing to cling to the false when seeing clearly what is true?" He brings a strong committment and interest to the integration of formal practice and intimacy in relationship in the context of daily living.
--
Select from Doug Phillips's
3
talks
--
VIEW ALL
2013-01-23
Dharma Talk
2008-06-22
Exploring Effort
2008-06-26
Reflections On Thinking
Dr Thynn Thynn
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2
talks
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2009-04-27
Mindfulness in Daily Life
2009-04-27
Mindfulness in Daily Life
Dr. Ariyaratne
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3
talks
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2009-10-19
Awakening Ourselves (Part II)
2009-10-19
Awakening Ourselves (Part III)
2009-10-19
Awakening Ourselves Part 1 Introduction by Jack Kornfield
Dr. Richard Brown
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1
talk
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2012-06-22
Enhance Your Meditation with Breath~Body~Mind
Ed Brown
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9
talks
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2009-03-23
Accessing Creativity
2006-09-06
Dogen's Instructions To The Cook
2010-08-02
Finding your way in this Wild World...
2013-02-11
Giving Up Your Meditation
2012-05-07
Recipe for Awakening
2011-04-25
Sweeping away the Dust... Throw away the Broom
2007-03-26
The Ten Thousand Idiots
2007-10-15
The Thread
2011-01-24
You Do It Everyday
Eric Kolvig
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6
talks
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2012-04-30
MonAM-Instructions-QA-EricKolvig-JFoust
2012-04-30
MonPM-Guided-Heart-Forgiveness-Compassion
2012-04-28
SatAM-Meditation-Instructions
2012-04-28
SatPM-Why-and-What
2012-05-03
ThuPM-Meditation-on-Equanimity
2012-05-01
TuePM-Awareness-Dissolves-Suffering
