What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.
The mindfulness teachings of the Buddha are among the more direct, practical meditation techiques that we can cultivate. My focus is on sharing these practices in an accessable, down-to-earth way. How can we disengage from our habits of responding to the world through veils of confusion, greed, and hatred?
Mindfulness practice helps us recognize when we are responding to the world from the mental and emotional habits that obscure our true home, our radiant nature, which manifests as compassion and love. The Buddha's teachings show us that we are not isolated individuals who need to live defensive lives. Rather, we can learn to trust and live from our full potential as compassionate members of a connected planet.
Catherine Ingram is an international dharma teacher with communities in the U.S., Europe, and Australia. Since 1992 she has led Dharma Dialogues, which are public events that focus on directing awareness toward greater wellbeing in an ethical and happy life. Catherine also leads numerous silent retreats each year in conjunction with Dharma Dialogues. She is president of Living Dharma, an educational non-profit organization founded in 1995.
A former journalist specializing in issues of consciousness and activism, Catherine Ingram is the author of two books of nonfiction, which are published in numerous languages: In the Footsteps of Gandhi: Conversations with Spiritual/Social Activists (Parallax Press, 1990) and Passionate Presence: Seven Qualities of Awakened Awareness (Penguin Putnam, 2003); and one novel, A Crack in Everything (Diamond Books, 2006). Over a fifteen-year period beginning in 1982, Catherine published approximately 100 articles on issues of consciousness and activism and served on the editorial staffs of New Age Journal, East West Journal, and Yoga Journal. She currently writes the Life Advice column for Alternatives Magazine based in Oregon.
For the past twenty-five years, Catherine has helped organize and direct institutions dedicated to meditation and human rights. She is a co-founder of Insight Meditation Society in Barre, Massachusetts (1976). She also co-founded the Unrepresented Nations and Peoples Organization (UNPO) in The Hague, Netherlands (1991) and is a member of the Committee of 100 for Tibet. For six years (1988-1994), Catherine also served as a board director for The Burma Project, dedicated to raising international awareness about the struggle for democracy in Burma.
Charles Genoud a pratiqué le bouddhisme de la tradition théravada en Birmanie en Inde et aux États-Unis.
Il a également étudié et pratiqué le bouddhisme tibétain depuis 1970. Tout d’abord avec le vénérable Géshé Rabten pendant plusieurs années, puis le maîte Dilgo Khyentsé Rimpoché. Il a suivit les cours de l’école de dialectique à Dharamsala pendant l’année 1975.
Exposés en français and in English
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.