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gift of the teachings
 
Dharma Talks
2014-08-04 Evening Reflections On The Day's Practice 9:55
  Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-04 Opening The door To Insight 57:44
  Deborah Ratner Helzer
What is mindfulness? What is concentration? How do they work together with wise effort.
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-04 Mindfulness and Compassion 47:58
  Jenny Wilks
Mindfulness is not only for ones own benefit, but is also practiced externally, to cultivate compassion for others.
Gaia House Mindfulness and Awakening

2014-08-04 Morning Instructions and Q&A 62:10
  Mark Nunberg
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Bedtime Story - Right Effort or Please Try Harder 8:04
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Understanding right Effort 61:27
  Mark Nunberg
A look at the underlying causes for the arising of Right Effort
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 The Self 64:42
  John Peacock
Gaia House Mindfulness and Awakening

2014-08-03 Guided Metta Meditation 46:18
  Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Morning Instructions 62:13
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-02 Day's Reflection on Benefit Of Practice 8:26
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

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