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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-08-01 Retreat Opening: Establishing Mindfulness, Refugees, and Precepts 67:29
Andrea Fella
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Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-01 Prune consciousness, rest and regenerate 39:52
Ajahn Sucitto
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Cittaviveka :  Rest and regenerate

2026-08-01 The 5 Hindrances 50:36
Chas DiCapua
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How to view and practice with the Hindrances such that they become and aid to Liberation
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-08-01 Guided Instructions: Enjoyment and Agility Amidst Discomfort 3:05:13
Matthew Hepburn
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Practicing awareness, wisdom and flexibility in moments of ease and imperfection alike
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-07-31 Structures - social and Dhammic 39:46
Ajahn Sucitto
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Cittaviveka :  Rest and regenerate

2026-07-31 Simplicity and Agency Through Cultivating Awareness 45:12
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-07-31 Day 1: Morning Instructions 67:27
Shelly Graf
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Mindfulness of body and use of anchor
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-07-30 Questions and Responses 49:52
Mark Nunberg, Deborah Ratner Helzer
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Insight Meditation Society - Forest Refuge :  July 2026 at IMS Forest Refuge

2026-07-29 The Power of Renunciation 20:38
Dawn Neal
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Insight Santa Cruz

2026-07-28 Acting Into the Darkness 27:31
Brian Lesage
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Flagstaff Insight Meditation Community

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