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Dharma Talks
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2017-09-28 19 Talk: The development of equanimity 52:32
  Greg Scharf
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Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Questions & Answers re Awareness off Retreat 54:17
  Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

2017-09-28 18 Meditation: compassion for good friend and oneself 23:39
  Jill Shepherd
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Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 17 Instructions: compassion for good friend and oneself 10:56
  Jill Shepherd
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Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
  Erin Selover
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This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center :  Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 16 Instructions and guided meditation: difficult emotions 23:14
  Greg Scharf
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Instructions on working with difficult emotions, using an expanded version of the RAIN acronym (recognise, accept, investigate, non-identification)
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Day 6 Instructions: Letting Go 39:44
  Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

2017-09-28 Morning Instructions 51:49
  Carol Wilson
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End of the second week set of instructions - a general invitation to mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-27 Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock) 47:29
  Erin Selover
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This talk explores how opening to difficulty can be a doorway to insight.
Spirit Rock Meditation Center :  Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-27 Renunciation Abandons Craving 58:47
  Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

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