Flowing through the movements of the retreat so far and continuing through the offering of last night’s dharma talk, we open awareness to be with reality; to know reality.
Cultivating an understanding of stuck energies; nourishing a curious interest to support the movement of stuck energies; to know capacity of a given moment; to release appropriately. begin again.
This guided meditation in renunciation of expectations, grudges, and judgement toward the benefactor/friend, toward the past, future and present, towards ourselves and the larger society is inspired by Pascal Auclair, who was inspired in this by Ajahn Succito.
