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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-08-06 06 Wisdom and compassion, the four noble truths and the awakening factors 48:55
  Jill Shepherd
An exploration of how wisdom develops on different levels, leading to an understanding of the Four Noble Truths as an expression of compassion Includes an overview of how the Seven Factors of Awakening support the development of insight
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 05 Guided meditation: mental noting technique 29:02
  Jill Shepherd
Using mental noting to work with the breath and physical sensations
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 04 Instructions: Mindfulness of the Body and mental noting technique 13:20
  Jill Shepherd
An introduction to the First Foundation of Mindfulness, Mindfulness of the Body Training in body literacy through the technique of mental noting, cultivating bare awareness to work skilfully with pain
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 The Weaving of Patience Into Sila, Samadhi and Panna 30:42
  Kate Munding
Spirit Rock Meditation Center Family Retreat

2016-08-06 03 Short instructions: walking 5:47
  Jill Shepherd
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 02 Guided meditation: mindfulness of breathing 32:00
  Jill Shepherd
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 01 A short introduction to mindfulness, focusing on mindfulness of breathing 13:05
  Jill Shepherd
This talk describes two different ways of practising mindfulness of breathing: to develop calm, and to sharpen mindfulness
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

2016-08-06 Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.11 1:12:27
  Bhante Henepola Gunaratana
Every Saturday Bhante G does a combined Pali/Sutta class going through the Samyutta Nikaya.
Bhavana Society of West Virginia

2016-08-05 You Are Enough 28:31
  Ofosu Jones-Quartey
Often times we think of the spiritual path as a journey to an idealized place or state, but really, the spiritual path is a journey home to where we always have been. Dedicated to the memory of my friend Shawn Lucas who passed away while I was on retreat.
Spirit Rock Meditation Center Family Retreat

2016-08-04 "She Appears! Encounters with Kwan Yin Goddess of Compassion" 54:46
  Sandy Boucher
Insight Meditation Community of Berkeley IMCB Regular Talks

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