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Dharma Talks
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2026-06-23 The 4 Elements, Earth as Creator (Retreat at Spirit Rock) 45:24
Tere Abdala-Romano
We are nothing but Earth inlcuding all its elements, not separete from her/them, Inviting to honor, revere it, seeing clearly the interdependence. Inviting to shift from seeing Earth as a resource to recognizing it as our creator, sustainer, healer, and home. By remembering that we are not separate from the living world—but an expression of it—we cultivate humility, gratitude, ethical responsibility, joy arises from a deeper sense of belonging, inspiring both inner transformation and compassionate care for all life.
Spirit Rock Meditation Center Awaken the Elements: Connect with Joy

2026-06-22 How does Equanimity support Wisdom? 61:32
Sayadaw Vivekananda
Equanimity stops the cycle of reactivity; it does not get entangled in formations; it abandons fear and delight.
Insight Meditation Society - Forest Refuge June 2026 at IMS Forest Refuge

2026-06-21 Relational Practice Instructions (Part 2) 26:19
Gavin Milne
Part 1 the day before was unfortunately not recorded.
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path

2026-06-21 The Four Faces of Buddhist Love 36:14
Dawn Neal
Insight Santa Cruz

2026-06-21 Following the Thread of Spiritual Pleasure - Part 1 - Meditation 34:53
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-06-21 Following the Thread of Spiritual Pleasure - Part 1 - Talk 40:59
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-06-21 Instructions; Guided Meditation. 69:41
Gavin Milne
Interrupting the causes of Dukkha, and the significance of feeling tone. Guided meditation - recognising that which takes us away, and the feeling tone. Intimacy with the neutral object. Informal practice: flexible awareness - finding what is appropriate: opening awareness, and contact with other sense doors, simplifying with the breathing.
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path

2026-06-20 Guided Meditation 19:43
Gavin Milne
Radiating loving kindness - the ocean behind the heart
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path

2026-06-20 Talk 39:17
Gavin Milne
How meditation works. Understanding how key links in ‘dependent arising’ are interrupted, as we practice
Gaia House Awakening into the Web of Life: Embracing Relational Life on our Path

2026-06-20 The perfection of the heart: A case for strong determination 0:29
Cara Lai
In a society that prizes overachieving, we are taught to scale it back in meditation practice. But strong determination is also an essential quality on the path to awakening. Here's how to fold your ambition and perfectionism into your practice.
Insight Meditation Society - Retreat Center Steady Refuge: Annual BIPOC Retreat - 26BIPOC

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