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gift of the teachings
 
Dharma Talks
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2015-02-03 Brahma Vihara Practice Day 3 45:52
  Sally Clough Armstrong
Metta for self & benefactor.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-03 Morning Instructions Day 3 14:11
  Greg Scharf
"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 The Most Important Thing 64:32
  Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-02 Finding True Happiness 54:19
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 Letting Go - A Practice for a Lifetime 46:54
  Alan Lewis
Gaia House Inner Listening

2015-02-02 Brahma Vihara Practice Day 2 47:34
  Carol Wilson
Cultivating the Brahmaviharas and Metta Practice
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-02 Morning Instructions Day 2 28:27
  Sally Clough Armstrong
A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-01 Mindfulness includes everything 52:08
  Sally Clough Armstrong
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-01 Inner Listening 41:50
  Alan Lewis
Gaia House Inner Listening

2015-02-01 Courageous Living - Sweat Lodge & POC daylong with Carol Cano & Verlinda Montoya 2:05:13
Intro talk - Courageous Living
Spirit Rock Meditation Center

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