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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-01-31 No Effort, No Problem. The Ending of Self-Improvement 26:26
  Doug Phillips
Cambridge Insight Meditation Center

2018-01-31 Emptiness and Karma - Part 4 - Meditation 32:21
  Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2018-01-31 Emptiness and Karma - Part 4 - Talk 53:29
  Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2018-01-31 Meditation: Beyond the Veil of Thinking 20:25
  Tara Brach
This meditation awakens us to the space and aliveness in these bodies, and to resting in wakeful openness. When we get lost in thought, we practice relaxing open, and exploring the gap between thoughts. By opening beyond the veil of thinking, we discover the Beingness that is home.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-31 Part 3 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us 52:20
  Tara Brach
A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These three talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bring a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-01-31 Day 4: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:39
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-31 Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 48:26
  Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-30 Embodied Mindfulness (Retreat at Spirit Rock) 60:38
  Adrianne Ross
First foundation of mindfulness
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-30 The great gift we can give to the world. 52:25
  Annie Nugent
The Dharma transforms and ultimately uproots the unwholesome habits of mind allowing us to engage with life/the world from a place of love, compassion and wisdom.. this is the great gift we can give to the world.
Insight Meditation Society - Forest Refuge January 2018 at IMS- Forest Refuge

2018-01-30 Day 3: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 17:50
  DaRa Williams
self and benefactor
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

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