Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2026-06-27 GM - Generating community 12:01
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-06-27 Gratitude Practice 35:11
Kaira Jewel Lingo
We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.
Insight Meditation Society - Retreat Center Teen Retreat – 26TR

2026-06-27 Guided Meditation - 3rd Foundation 47:07
Pamela Weiss
This is guided meditation on citta explores working with thoughts & feelings.
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-26 Loving-Kindness for Self 0:42
Jean Esther
Intro to Brahmaviharas and guided metta for self
Insight Meditation Society - Retreat Center Teen Retreat – 26TR

2026-06-26 Untangling Karma 47:54
Pamela Weiss
This talk on the Air Element explores animacy, possibility, mortality and the living web of reciprocity
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-26 Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation) 49:37
Shinmu Tamori Gibson
Pleasant, unpleasant, neither; exploring the second foundation of mindfulness; satipatthana
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-25 Be Here Now 27:28
Jean Esther
Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.
Insight Meditation Society - Retreat Center Teen Retreat – 26TR

2026-06-25 Equanimity and Compassion (Retreat at Spirit Rock) 67:16
Tere Abdala-Romano
Further into the Brahma Viharas, talk about equanimity or Upekha, the two types of equanimity , how to cultivate the second one, given that the first one can only be achieved by cultivating all the Paramis. Then a short guided meditation based on the Tibetan Tonglem of bringing other's pain/suffering into our hearts to tranform them into light.
Spirit Rock Meditation Center Awaken the Elements: Connect with Joy

2026-06-25 Turning Away 58:27
Sayadaw Vivekananda
Six kinds of turning away; Benefits in developing intuitive wisdom.
Insight Meditation Society - Forest Refuge June 2026 at IMS Forest Refuge

2026-06-25 Earth meeting Earth: A Solo Path Guided by Interconnection 45:12
Shinmu Tamori Gibson
bell hooks, the ball of honey, dogen: to study the Buddha Way…, humming with humming birds (Faith’s Hymn by Beautiful Chorus)
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-25 Guided Meditation - 1st Foundation 42:03
Pamela Weiss
This is a guided meditation on body and breath.
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-24 Distortions of Perception IV ~ Not an External Object to be Discovered 55:45
Ayya Santacitta
Short Reflection on the 2nd Vipallasa & Guided Meditation including a poem by Jalāl ad-Dīn Muḥammad Rūmī | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-06-24 Knowledge of Equanimity toward Formations 56:27
Sayadaw Vivekananda
Discerning formations as void; key features of the knowledge of equanimity toward formations.
Insight Meditation Society - Forest Refuge June 2026 at IMS Forest Refuge

2026-06-24 Remembering Intimacy 48:59
Pamela Weiss
Vallecitos Mountain Retreat Center Being Nature: Embodying the Four Elements

2026-06-24 Guided Meditation: The Elements and Sky Gazing (Retreat at Spirit Rock) 29:59
Tere Abdala-Romano
Guided meditation starting with settling the body, then the breath as air element,then identifying the the rest of the four elements in our bodies,the solidity of air, the fluidity and cohesion of water and the temperature of fire. At last a guided with instructions sky gazing meditation to do outside.
Spirit Rock Meditation Center Awaken the Elements: Connect with Joy

2026-06-24 Guided Morning Meditation on Body and Breath (Retreat at Spirit Rock) 51:53
Tere Abdala-Romano
Guiding Meditation. Starting with settling the Body and then the breath. A subtle balance between relaxation adn allertness. Focusing on the breath sensations in relationship with the air element.
Spirit Rock Meditation Center Awaken the Elements: Connect with Joy

2026-06-23 Following the Thread of Spiritual Pleasure - Part 2 - Meditation 28:55
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-06-23 Following the Thread of Spiritual Pleasure - Part 2 - Talk 58:49
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-06-23 The 4 Elements, Earth as Creator (Retreat at Spirit Rock) 45:24
Tere Abdala-Romano
We are nothing but Earth inlcuding all its elements, not separete from her/them, Inviting to honor, revere it, seeing clearly the interdependence. Inviting to shift from seeing Earth as a resource to recognizing it as our creator, sustainer, healer, and home. By remembering that we are not separate from the living world—but an expression of it—we cultivate humility, gratitude, ethical responsibility, joy arises from a deeper sense of belonging, inspiring both inner transformation and compassionate care for all life.
Spirit Rock Meditation Center Awaken the Elements: Connect with Joy

2026-06-22 How does Equanimity support Wisdom? 61:32
Sayadaw Vivekananda
Equanimity stops the cycle of reactivity; it does not get entangled in formations; it abandons fear and delight.
Insight Meditation Society - Forest Refuge June 2026 at IMS Forest Refuge

2026-06-21 The Four Faces of Buddhist Love 36:14
Dawn Neal
Insight Santa Cruz

2026-06-20 The perfection of the heart: A case for strong determination 0:29
Cara Lai
In a society that prizes overachieving, we are taught to scale it back in meditation practice. But strong determination is also an essential quality on the path to awakening. Here's how to fold your ambition and perfectionism into your practice.
Insight Meditation Society - Retreat Center Steady Refuge: Annual BIPOC Retreat - 26BIPOC

2026-06-20 Dhammapada Verses 146-156: Old Age 1:36:31
Ayya Santussika
This dhamma talk, comments, questions and responses was offered on June 20, 2026 for East Bay Dhamma. Dhammapada verses 146 -156 Old Age was discussed. The text can be found here: https://suttacentral.net/dhp146-156/en/buddharakkhita?lang=en&reference=none&highlight=false 00:00 - 1:36:32 DHAMMA TALK, COMMENTS, QUESTIONS & RESPONSES
Karuna Buddhist Vihara

2026-06-20 Letting Go into Natural Awareness (Retreat at Spirit Rock) 58:04
Diana Winston
This talk explores the core teaching of letting go and how it relates to profound states of well-being. We learn about Natural Awareness-- the luminous quality of the mind-- and try a few "Glimpse practices" to access it. Diana then shows us how Natural Awareness practice can help us navigate the complex, challenging, and heart-breaking times in the world today.
Spirit Rock Meditation Center Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

2026-06-19 Juneteenth and Our Practice 53:13
Donald Rothberg
We begin with a short account of some of the history of Juneteenth and its origins in Texas, as well as how it developed in the decades after 1865, including under Jim Crow. We ask how consideration of Juneteenth and the ensuing history informs our practice, considering the three main elements of our practice: Training in wisdom (particularly in understanding the roots of racism in greed for power and wealth and a "divide and conquer" approach); meditation (both in examining our conditioning and working with difficult emotions), and ethical practice (developing care and addressing harm, for the benefit of all beings). The talk is followed by discussion.
East Bay Meditation Center

Creative Commons License