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Dharma Talks
2015-03-23 Integrating Insights and Other A-Ha Moments in the Practice 62:58
  Heather Sundberg
This innovative talk describes the process and advanced practice of Integrating our Insights, including types of insight, what the mind does immediately after an insight, teasing apart the clinging & the natural impulse to integrate insight, how to test the insight, how to include & purify 'the clinging that remains', and learning to live the insight.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-23 Brahma Vihara Day 23 Equanimity 41:09
  Donald Rothberg
Spirit Rock Meditation Center Practice Guides IIM 2015

2015-03-23 Morning Instruction Day 22 2:02
  Sylvia Boorstein
Spirit Rock Meditation Center Practice Guides IIM 2015

2015-03-22 Cultivating the Heart of Inclusivity 58:02
  Sylvia Boorstein
The talk includes the three most important phrases in the Metta Sutta.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-21 Brahma Vihara Day 21 Equanimity 38:07
  Winnie Nazarko
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-20 From the Valley to the Mountain 64:25
  John Travis
Using metaphors and imagery talk outlines Dependent Origination and Transcendental Dependent Arising.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-20 Being Dharma - Destined to Wake Up 61:14
  Kittisaro
A gradual awakening with the "here and now" Dharma. "Suchness" Power of giving. Have you hugged your monsters today?
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-20 Dwelling With The Divine 36:56
  Thanissara
Guided meditation on loving benevolence. Integration of divine into human dimensions of life.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-19 Berkeley Community's Own New Green Committee 57:02
  James Baraz
James along with Kerry Nelson, who is with Spirit Rock's Green Group and Sean Munding, from our community, are the speakers. Sean will be enthusiastically heading our Berkeley Community's own new Green Committee. We will be exploring using our practice to meaningfully address the issue of climate change.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-03-19 Mindfulness, Great Mindfulness, Wisdom and Release 60:46
  Heather Sundberg
In this talk Heather shares some of her personal connection with the Thai Forest Tradition, followed by offering a map of practice from the tradition. Sati (Mindfulness) - MahaSati (Pure Awareness) - SatiPanna (Mindfulness- Wisdom) - PannaVimudhi (Wisdom Leading to Release).
Spirit Rock Meditation Center March Insight 1 Month Retreat

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