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gift of the teachings
 
Dharma Talks
2015-02-28 The Spiritual Journey 47:43
  Donald Rothberg
In the context of the beginning of a month-long retreat (and, for some, beginning the second month of a two-month retreat), we explore briefly the cross-cultural expressions of a spiritual journey or path, and the typical stages of such a journey.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-28 Introduction to the Brahma Viharas 60:29
  Chris Cullen
Gaia House Meditation and Mindfulness in Daily Life

2015-02-28 Brahmavihara Feb closing day 40:21
  Heather Sundberg
Transitional day Brahmavihara
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-27 Deepening & Expressing Our Practice 60:26
  James Baraz
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-27 Mindfulness of Feeling Tones and Four Stages of Letting Go in Daily Life 57:37
  Martine Batchelor
Gaia House Meditation and Mindfulness in Daily Life

2015-02-26 Vipallasa: How distortions make "us" 45:17
  Bonnie Duran
In this talk, the 4 distortions of the mind and the 3 levels is presented
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-26 Equanimity: The Balance of Awareness 53:47
  Oren J. Sofer
How equanimity purifies and balances the Brahma Vihara, how the view and practice of equanimity gives us the space to feel and the balance to act
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-26 Ardent, Clearly Knowing and Mindful 60:17
  Chris Cullen
Gaia House Meditation and Mindfulness in Daily Life

2015-02-26 Brahma Vihara day 26 42:15
  Sally Clough Armstrong
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-26 Kindness For All Beings 62:17
  Lila Kate Wheeler
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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