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gift of the teachings
 
Dharma Talks
2016-04-05 Mindfulness Externally: Compassion in Action 39:46
  Jenny Wilks
This is the second talk of a two-part talk titled "Mindfulness, Insight, and Compassion."
Insight Meditation South Bay - Silicon Valley

2016-04-05 Equanimity - Seeing the World with Quiet Eyes 69:00
  Kamala Masters
Understanding the inner terrain and workings of equanimity.
Spirit Rock Meditation Center Equanimity: Seeing with Quiet Eyes

2016-04-05 From Samadhi Practice to Insight Practice 66:01
  Donald Rothberg
We explore further the nature of samadhi practice, then examine the relationship of samadhi practice and insight practice generally. We focus for most of the talk on practicing "three ways of seeing"--seeing impermanence, dukkha (reactivity, unsatisfactoriness), and anatta (not-self)--with an emphasis on practicing with seeing impermanence.
Spirit Rock Meditation Center Settling, Seeing and Spacious Awareness: A Retreat for Experienced Practitioners

2016-04-05 monthly sitting & inquiry - April 5th 2016 56:32
  Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2016-04-04 Kāyānupassanā - Discerning the Elements 38:49
  Akincano Marc Weber
Response to group questions - M62 - elements as qualities of sensory experience of form and materiality
Insight Meditation Society - Retreat Center Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students

2016-04-04 The Art of Samadhi 43:59
  Brian Lesage
This talk explores the art of cultivating samadhi by offering an initial understanding of it.
Spirit Rock Meditation Center Settling, Seeing and Spacious Awareness: A Retreat for Experienced Practitioners

2016-04-04 Mindfulness and Metta 55:01
  Sally Clough Armstrong
Equanimity is central to the Buddha's teachings and practices, and so underlies and supports both mindfulness and metta (loving-kindness). For Samma Sati, Right Mindfulness, to develop, equanimity needs to function to keep us connected with experiences even when they are difficult or challenging, to deepen insight into the true nature of reality. In metta practice, equanimity keeps the heart open when conditions are not ideal for kindness - and they are often not ideal!
Spirit Rock Meditation Center Equanimity: Seeing with Quiet Eyes

2016-04-03 Settling, Seeing, and Spacious Awareness: An Overview of the Retreat 24:01
  Donald Rothberg
Spirit Rock Meditation Center Settling, Seeing and Spacious Awareness: A Retreat for Experienced Practitioners

2016-04-02 Opening talk - setting the tone 19:46
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students

2016-04-01 The Path of Practice 59:46
  Mark Coleman
This talk explains the Four Noble Truths and how we learn to meet difficult experience with wisdom, not reactivity.
Spirit Rock Meditation Center Insight Meditation for the Curious Retreat

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