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Dharma Talks
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2026-09-30 Reflections on Danā 24:21
Gullu Singh
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Dharmna Talk on Danā. (Group discussion has been omitted).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-09-30 Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock) 55:11
Mark Coleman
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Meditation instructions on Exploring emotions in nature practice.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-29 The wisdom dimension of nature practice - exploring impermanence and the nature of self (Retreat at Spirit Rock) 29:49
Mark Coleman
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This talk discusses the 3 characteristics of phenomena and how they are revealed as one cultivates awareness in nature.. In particular Mark explores how impermanence is experienced and how the emptiness of self is revealed
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-29 So Much of Life is Thursday 26:01
Brian Lesage
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Flagstaff Insight Meditation Community

2026-09-29 Four Alternatives to Mental Suffering 15:12
Dawn Neal
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Insight Santa Cruz

2026-09-29 Aware of Body and Vedana 44:17
Dawn Neal
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Insight Santa Cruz

2026-09-28 Finding Refuge in the Living World (Retreat at Spirit Rock) 46:43
Kirsten Rudestam
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This talk explores two main dimensions: the Buddhist practice of refuge and the discovery that the earth itself is part of our community of belonging.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-28 Buddhist Studies: Understanding the Entangling Power of Craving, Week 3 of 6 - Meditation 28:47
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies - Understanding the Entangling Power of Craving

2026-09-28 Buddhist Studies: Understanding the Entangling Power of Craving, Week 3 of 6 - Talk 61:18
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies - Understanding the Entangling Power of Craving

2026-09-28 Cultivating a Boundless Heart 16:20
Ayya Anandabodhi
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In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
Parayana Vihara

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