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gift of the teachings
 
Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Gaia House Exploring Five Inner Strengths
2026-08-01 Guided Meditation - Mettā for the Difficult Person 39:34
Gaia House Exploring Five Inner Strengths
2026-07-31 Dharma Talk - The Inner Strength of Mindfulness & Concentration 64:59
Gaia House Exploring Five Inner Strengths
2026-07-30 Guided Meditation - Mettā for the Self 41:58
Gaia House Exploring Five Inner Strengths
2026-07-30 Instructions - Stabilising Attention 52:24
Gaia House Exploring Five Inner Strengths
2026-07-29 Dharma Talk - The Inner Strength of Faith 60:36
Gaia House Exploring Five Inner Strengths
2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
with Jaya Rudgard, Tuere Sala
Gaia House Exploring Five Inner Strengths
2026-07-28 Opening Talk for the Retreat 49:03
with Jaya Rudgard, Tuere Sala
Gaia House Exploring Five Inner Strengths
2026-06-15 Integration (Retreat at Spirit Rock) 64:36
Spirit Rock Meditation Center Exploring Awareness: A Retreat for Experienced Practitioners
2026-06-13 Guided Meditation and Movement (Retreat at Spirit Rock) 59:44
Spirit Rock Meditation Center Exploring Awareness: A Retreat for Experienced Practitioners

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