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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2026-10-27 The Practice of 3 Refuge and 5 Precepts 30:13
with Bhante Buddharakkhita, Brett Bethke, Devon Hase, Jill Shepherd, Nakawe Cuebas Berrios, Tuere Sala
Taking the refuge in the Buddha Dhamma and Sangha plus undertaking the five training guidelines can provide a firm foundation for our practice.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 2 - 26PT2
2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Gaia House :  Exploring Five Inner Strengths
2026-08-01 Guided Meditation - Mettā for the Difficult Person 39:34
Gaia House :  Exploring Five Inner Strengths
2026-07-31 Dharma Talk - The Inner Strength of Mindfulness & Concentration 64:59
Gaia House :  Exploring Five Inner Strengths
2026-07-30 Guided Meditation - Mettā for the Self 41:58
Gaia House :  Exploring Five Inner Strengths
2026-07-30 Instructions - Stabilising Attention 52:24
Gaia House :  Exploring Five Inner Strengths
2026-07-29 Dharma Talk - The Inner Strength of Faith 60:36
Gaia House :  Exploring Five Inner Strengths
2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
with Jaya Rudgard, Tuere Sala
Gaia House :  Exploring Five Inner Strengths
2026-07-28 Opening Talk for the Retreat 49:03
with Jaya Rudgard, Tuere Sala
Gaia House :  Exploring Five Inner Strengths
2026-06-15 Integration (Retreat at Spirit Rock) 64:36
Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners

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