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Dharma Talks
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2026-10-13 Indigenous Peoples' Day Program 1:36:54
Carol Cano
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-10 The Wisdom, Truth, Letting Go, and Peace in Skillfully Receiving Admonishment 55:33
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2026-10-10 The Practice of Equanimity: A Conversation with Joseph Goldstein 64:40
Joseph Goldstein
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In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.
Refuge of Belonging

2026-10-10 Dhammapada Verses 197 - 208: Happiness 1:47:39
Ayya Santussika
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This dhamma talk, comments, questions and responses was offered on October 10, 2026 for “Eastbay Dhamma”
Karuna Buddhist Vihara

2026-10-10 Dharma Talk: From False Strength to True Strength 29:29
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Guided Meditation 2: Fullness and Strength 40:45
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Equanimity: The Ground of Wise Action 34:05
Devon Hase
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In this Dharma talk, devon hase explores equanimity not as indifference or withdrawal, but as a source of clarity, compassion, and courageous engagement with the world. Drawing on stories from Joseph Goldstein, Mingyur Rinpoche, and other beloved teachers, she invites us to discover the unshakable center from which wise action becomes possible.
Refuge of Belonging

2026-10-10 Introduction and Guided Meditation 1: Extending the Mind through the Body 45:55
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Morning Instructions: Intention 57:56
Andrea Fella
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Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-09 Third Tetrad: Guided Meditation on Experiencing, Gladdening, Gathering, and Liberating the Mind (Retreat at Spirit Rock) 43:15
Devon Hase
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Teachings and practice on the third tetrad of Anapana sati.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

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