Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-10-10 The Four Noble Truths (Retreat at Spirit Rock) 55:43
  Chas DiCapua
A description of each noble truth, their relationship to each other, especially the first two, and their relationship to freedom from suffering.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-10 Thoughts are not the enemy of meditation (Exploring the field of the mind) (Retreat at Spirit Rock 36:10
  Anushka Fernandopulle
Practicing awareness of thoughts. Explanation of the relationship we can have to mind objects. Befriending the mind.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-10 Morning Reflection: 4th Domain of Mindfulness – Mindfulness of Dharmas/Truths 12:14
  Marcia Rose
Exploring how we can ground our practice in mindfulness of the truth of the way of things…the truth of the natural laws.
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-10 How to Be Sick - Guest speaker Toni Bernhard 2:00:26
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-10-10 Dharma as Nature (Retreat at Spirit Rock) 47:19
  Anushka Fernandopulle
Learning about what is true about our loves. Practicing on retreat and what we can learn.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
  Bhante Buddharakkhita
A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-09 3rd Domain of Mindfulness: Mindfulness of the Mind 1:19:07
  Marcia Rose
Exploring mindfulness of the mind from the perspective of our experience of the transformation and relinquishment of affective states of mind.
Insight Meditation Society - Forest Refuge October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-09 Attention to the Body: Meditation (Retreat at Spirit Rock) 69:10
  Anushka Fernandopulle
Anchoring attention in the field of the body--day 1 instructions
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-09 The Exertion That Brings Confidence 42:29
  Ven. Pannavati Bhikkhuni
Heartwood Refuge and Retreat Center

2018-10-08 Not Self and Selfing 62:12
  Andrea Fella
We can start to understand the teaching on not-self (anatta) by getting familiar with the experience of the sense of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

Creative Commons License