Your donations allow us to offer these teachings online to all.
The greatest gift is the gift of the teachings
Dharma Talks
Publicly available talks can be browsed here in the order indicated by
the "Sort Order" selection. Talk titles and discriptions can also be
searched by typing in a search word (or words) in the search box and
clicking "Search Titles and Descriptions". With multiple words, only those talks
containing all the given words are displayed.
This dhamma talk, guided meditation, questions and responses was offered on 29th of November, 2025 for “How do I apply the Dhamma to THIS!?!”
00:14 - Guided Meditation
28:03 - DHAMMA TALK
51:43 - Q&A
When we offer mettā to ourselves, we're not trying to transform our experience into unconditional self-love—we're learning to love the parts of ourselves that don't want to love us back. This practice invites us to recognize all our parts because when we can love the fragmented parts of ourselves, we begin to see ourselves as sacred beings, and in knowing ourselves deeply, we come to know Kuan Yin.
