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Dharma Talks
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2026-01-02 27 talk: Overview of the Seven Factors of Awakening 39:51
Jill Shepherd
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Sydney Insight Meditators :  Cultivating calm, clarity and compassion in the midst of it all

2026-01-02 Seven Factors of Awakening Meditation 14:15
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

2026-01-02 Generating Mudita Talk and Guided Meditation 14:28
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

2026-01-01 22 talk: Wise Effort and the three universal characteristics, with a focus on anattā or not self 35:31
Jill Shepherd
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Sydney Insight Meditators :  Cultivating calm, clarity and compassion in the midst of it all

2026-01-01 Relinquishment 35:08
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

2025-12-31 17 talk: From dukkha to sukha - the role of pleasure and joy on the path to freedom 42:51
Jill Shepherd
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Sydney Insight Meditators :  Cultivating calm, clarity and compassion in the midst of it all

2025-12-31 Attention and Effort 26:20
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

2025-12-31 Love and Let Go - Metta Meditation 41:38
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

2025-12-31 First Morning Instruction: Home For Attention 46:14
Catherine McGee
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-31 Intention and Letting Go 28:51
Ayya Anandabodhi
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Parayana Vihara (Applegate Jesuit Retreat Center) :  New Year Retreat 2025 - 2026

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