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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-06-04 06 talk: Introduction to the Second Noble Truth 19:39
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 05 short talk: First Noble Truth 15:08
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 Meeting what arises 39:52
Oren Jay Sofer
Online :  Online Insight Retreat

2026-06-04 04 short instructions: Continuity of mindfulness 4:44
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 03 meditation: Body scan inviting ease 30:17
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 02 instructions: Mindfulness 10:53
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-03 Forgiving Conditioning 33:41
Matthew Brensilver
Online :  Online Insight Retreat

2026-06-03 Dharma As Nature 47:53
Chas DiCapua
Learning to understand that the Dharma path unfolds in an organic, natural way helps to lessen the tendency to make Dharma practice another self-help project. Seeing the conditioned nature of suffering and the conditioned nature of happiness allows the self to get out of the way and let wisdom and discernment guide us along the path.
Cambridge Insight Meditation Center

2026-06-03 Reviewing a week of practice 46:44
Pascal Auclair
True North Insight TNI Regular Talks

2026-06-03 Letting the Tree Grow, One Ring at a Time 39:45
Oren Jay Sofer
The deepest transformation unfolds over years, too gradually to see — yet the only unit we ever actually work with is a single moment, met with kindness and a willingness to let go. Like a tree growing ring by ring, a whole life takes shape one moment at a time, with far less to manage than we think.
Online :  Online Insight Retreat

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