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Dharma Talks
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2026-08-06 15 talk: An Overview of the Seven Factors of Awakening, with a focus on Mindfulness 37:46
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-06 14 meditation: Mindfulness of hearing 30:11
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-06 13 meditation: Mettā for oneself 33:55
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 12 talk: Dāna and Mettā as supportive conditions for the development of the awakening factors 33:59
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 An Emergent Knowing that the Intellect Can Serve, But Not Lead 55:36
Ayya Santacitta
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Short Reflection including a poem by Matty Weingast & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-08-05 11 meditation: Exploring cetana or intention, the about-to moment 28:27
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 10 meditation: Mindfulness of feeling-tones / vedanā 39:31
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-04 09 talk: The five hindrances part 2 - sloth and torpor, restlessness and worry, and sceptical doubt 40:15
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-04 Not taking a stand 44:42
Ajahn Sucitto
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Cittaviveka :  Rest and regenerate

2026-08-04 08 meditation: Mostly silent, with suggestions at the start for choosing which practice to do 42:08
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

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