James has been offering reflections on the Dhammapada, the Buddha's collection of pithy teachings, and how they can be practically applied in our lives. Dhammapada Verse #165 emphasizes that individuals are responsible for the direction of their own spiritual unfolding. No external force or person can do it for us. This talk explores the implications.
This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.
This talk explores the life of the Buddha from his early years as Prince Siddhattha through his awakening under the Bodhi tree. Through his search, struggles, and realization, we uncover insights into suffering, striving, and the Middle Way.
Joy is not a break from meeting the world's pain — it's what makes it possible to keep meeting it. An exploration of mudita, appreciative joy, and the many ways the heart can learn to rejoice.