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Dharma Talks
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2026-10-24 The True Refuge is Knowing 19:20
Ayya Anandabodhi
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Ayya Anandabodhi teaches on the reason we go for refuge, the three characteristics of conditioned existence, and refuge in the Buddha as the awakened mind, the Dhamma as the teachings leading to the awakening and the sangha as those who have practiced and realized the teachings.
Spirit Rock Meditation Center :  Intuitive Wisdom and Embodied Love: Practices for Cultivating Awareness, Loving-Kindness, and Inner Resilience

2026-10-23 Q and A 66:32
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-23 Good people fill up your faith 44:23
Ajahn Sucitto
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Cittaviveka :  From flood to flow

2026-10-22 The journey to freedom 62:42
Andrea Fella
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Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-22 Disengage consciousness, open awareness 37:31
Ajahn Sucitto
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Cittaviveka :  From flood to flow

2026-10-21 Moderate drive, widen focus 41:15
Ajahn Sucitto
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Cittaviveka :  From flood to flow

2026-10-20 Trust 61:02
James Baraz
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With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This means to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-20 Collect and harvest 37:08
Ajahn Sucitto
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Cittaviveka :  From flood to flow

2026-10-19 Monday Night Talk: The Poignancy and Tenderness of Change 62:33
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-19 Javana Hamsa - The Swift Swan 53:19
Greg Scharf
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A talk on impermanence, beginning with a version of a classic Jataka story, an updated version of a talk given previously
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

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