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Dharma Talks
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2023-01-08 Mindful Movement, Guided Meditation on Supports for Resting 57:47
Jaya Rudgard, Sumedha
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Gaia House :  Rest and Renewal

2023-01-08 Instructions & Mindful Movement - Mindfulness of Breathing & Sounds 1:15:04
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-08 Mindful Acrobatics - how to juggle the plates of feeling and not become a nervous wreck 48:57
Ajahn Sucitto
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Cittaviveka :  2023 Dhamma Talks

2023-01-07 Enter Dhamma, exit reactivity 57:43
Ajahn Sucitto
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Using mindfulness of the body to chill emotional reactions.
Cittaviveka :  2023 Dhamma Talks

2023-01-07 Closing Talk - new Year's retreat, 2022 50:50
Akincano Marc Weber, Catherine McGee, Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-06 Morning Instructions (Retreat at Spirit Rock) 50:01
Erin Treat
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Spirit Rock Meditation Center :  Winter Insight Meditation Retreat

2023-01-06 Different dimensions of contemplative practice and a footnote on self 52:40
Akincano Marc Weber
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A canonical take and non-canonical take
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-05 Sati and a Deeper Way of Living (Retreat at Spirit Rock) 47:31
Erin Treat
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Spirit Rock Meditation Center :  Winter Insight Meditation Retreat

2023-01-05 Mudita Practice - reflections and a guided exercise 41:45
Akincano Marc Weber
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Mudita as resonance.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-05 Day 6 morning, reflections, and instructions 53:59
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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