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Dharma Talks in English
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2025-11-03 9 Contemplations of Atisha Meditation 23:16
Nikki Mirghafori
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Big Bear Retreat Center :  Befriending Mortality

2025-11-03 Meditation on Embodiment and Awareness 37:23
Nikki Mirghafori
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Big Bear Retreat Center :  Befriending Mortality

2025-11-03 First Morning Instructions: Breath & Body (Retreat at Spirit Rock) 54:25
John Martin
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Spirit Rock Meditation Center :  Cultivating Love, Clarity, and Resilience: An LGBTQIA+ and GNC Retreat

2025-11-03 Wholesome and Unwholesome States of Mind 1:26:00
Bhante Buddharakkhita
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The Mindfulness practice helps us to prevent and overcome unskillful states of mind and develop and maintain wholesome states of mind.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-03 Interconnection: Our True Nature! 1:33:16
Pawan Bareja
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-11-02 An overview of the four Brahmavihāra 46:55
Jill Shepherd
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Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-11-02 Dharmette: The Journey of Embodied Awareness 18:22
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

2025-11-02 Retreat Opening 1:18:31
Nikki Mirghafori
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Big Bear Retreat Center :  Befriending Mortality

2025-11-02 Instructions and guided meditation: Choiceless attention 53:24
Jill Shepherd
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-02 An Ancient Body Scan 49:39
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

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