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Zohar Lavie's Dharma Talks
Zohar Lavie
Zohar has been practicing meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.
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571
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2021-06-27
1 - Welcome, meditation, and walking practice introduction
2016-09-24
15 mins Silent then 20 mins Metta ( Loving Kindness )
2021-06-27
2 - Guided meditation practice
2021-06-27
3 - Attune to the breath - guided meditation
2017-08-08
3 Characteristics WOL
2021-06-27
4 - Dharma talk – Doing and not doing
2017-04-18
A Compassionate Attitude
2021-06-05
A Noble Meeting
2025-03-08
A path of peace
2016-12-04
A Path of Wisdom and Love
2025-02-11
A Sensitive Self
2018-03-13
A Training in Awakening
2017-04-25
A Walk On The Wild Side
2023-07-23
A Wholehearted Approach To Samadhi
2018-09-12
A Wide and Wonderful Path
2020-12-14
A Wise Relationship to Dukkha
2017-01-04
Acceptance
2020-08-15
An Attitude Of Kindness & The Inner Critic
2022-06-15
Anattā
2019-03-25
Anatta Grounded in Metta Field
2022-06-13
Anicca
2021-06-07
Anicca Brings Possibilities
2016-09-15
Anicca, Equanimity & Bodhichitta
2022-09-24
Appreciating the Uneventful & Opening to Possibilities
2017-12-16
Approaches and Attitudes to Practice
2024-09-07
Arriving and Meeting - Guided Meditation
2022-05-01
At Ease in the World
2018-06-14
Attending to the Second Arrow
2018-07-11
Attention, Perception and the Immeasurables
2020-05-28
Awakening the Heart
2021-10-31
Awareness: Internally, Externally, Both
2017-03-27
Beauty and the Beast
2019-03-20
Befriending Hindrances
2022-01-02
Beginning Well
2017-12-18
Beyond Appearances
2020-07-01
Beyond the Worldly Winds
2017-01-06
Bodhichitta
2017-05-22
Bodhicitta - Beyond the Self
2018-09-06
Bodily Fabrication
2019-08-11
Body and Breath - Guided Meditation
2023-07-24
Breath Energy Tour - Meditation Instructions 2
2017-06-10
Breathing through the Energetic Body - Guided Meditation Day 1
2024-01-20
Bringing Insight into the Worldly and Unworldly
2018-06-16
Bringing Our Lives into the Dharma
2016-09-27
Brussels Metta 1
2016-09-27
Brussels Metta 2
2016-09-27
Brussels Metta 3
2022-08-23
Compassion
2024-03-29
Compassion : Instructions & Guided Practice
2020-05-27
Compassion and Tenderness
2021-02-27
Compassion Guided Practice and Dharma Talk
2017-01-22
Compassion Meditation
2023-10-08
Compassion Stills Hostility
2024-07-20
Compassion: Meeting Experience Skilfully
2020-07-16
Conceit And The Sense Of Self
2016-08-09
Conceit of Self
2022-12-30
Connecting to All Life Through the Dana of Breath
2017-07-31
Contraction and Letting Go
2020-03-14
Coronavirus and the support of the Dharma - Part 1
2020-03-14
Coronavirus and the support of the Dharma - Part 2
2020-04-18
Creativity and Balance - Working with Fabrication
2018-06-27
Cultivate Bodhichitta for Transformation & Care
2018-08-19
Cultivating Community
2019-01-05
Cultivating Liberation
2022-05-22
Cultivating the Wholesome and Letting Go of the Unwholesome
2020-05-29
Dāna - Generosity and Freedom (a talk about/for dana practice)
2025-02-14
Dana (Generosity)
2024-04-01
Dana (Generosity) Talk
2020-06-12
Dana Practice Guidelines
2019-08-11
Day 1 - Pause, Relax with Body and Breath - Meditation Instructions
2016-08-08
Day 1 Instructions - Breath & Body
2017-01-01
Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath
2020-04-24
Day 1 Meditation Instructions - Opening Body and Welcoming Breath
2018-09-25
Day 2 - Instructions for Working with Pain & Discomfort including Restlessness …
2021-02-02
Day 2 - Instructions: Expanding and Brightening Attention
2021-06-06
Day 2 - Instructions: Whole Body Awareness, Long Breath and Easing Contraction
2020-05-27
Day 2 - Meditation Instructions - Vedanā as a way of looking
2017-03-26
Day 2 - Short and Subtle breath Awareness
2020-12-13
Day 2 Instructions - Getting Comfortable with Discomfort
2019-03-21
Day 2 Instructions - Pleasant and Unpleasant Sensations in the Body
2020-06-09
Day 2 Meditation Instructions - Openness with the Unpleasant
2022-06-12
Day 2 Meditation Instructions: Skilful with the Difficult
2018-09-27
Day 4 - Instructions Dukkha - Hebrew
2021-06-08
Day 4 - Instructions: A Vast Awareness
2021-02-04
Day 4 - Instructions: Dukkha and Opening Way of Looking
2017-03-28
Day 4 - Way of Looking Anicca
2019-03-23
Day 4 Instructions - Anicca
2020-12-15
Day 4 Instructions - Dukkha Insightful Way of Relating
2020-06-11
Day 4 Meditation Instructions - Releasing Dukkha
2022-06-14
Day 4 Meditation instructions: Inconstancy Anicca
2019-08-15
Day 5 - Dukkha WOL - Meditation Instructions
2017-01-05
Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness)
2017-03-30
Day 6 - Ways of Looking - Anatta, not self
2019-03-25
Day 6 Instructions - Overview of Instructions Thus Far and Anatta
2022-06-16
Day 6 Meditation instructions: Anattā
2021-09-08
Dependent Origination - Week 1, Part 1
2021-09-08
Dependent Origination - Week 1, Part 2
2021-09-15
Dependent Origination - Week 2, Part 1
2021-09-15
Dependent Origination - Week 2, Part 2
2021-09-22
Dependent Origination - Week 3, Part 2
2021-09-29
Dependent Origination - Week 4, Part 1
2021-09-29
Dependent Origination - Week 4, Part 2
2025-02-13
Dependent Origination, Appropriate Response
2017-04-30
Devastation And Aliveness
2025-03-05
Developing Insight Through Dependent Origination Teachings
2020-03-19
Dharma as a Refuge in the time of Coronavirus
2020-08-20
Dharma Talk
2021-12-05
Dharma Talk
2021-12-07
Dharma Talk
2022-03-05
Dharma Talk
2022-07-22
Dharma Talk
2022-07-23
Dharma Talk
2022-07-12
Dharma Talk
2022-07-14
Dharma Talk
2022-07-16
Dharma Talk
2023-06-04
Dharma Talk
2019-05-26
Dharma Talk - A Wide and Wonderful Path
2021-07-28
Dharma Talk - Coming to Life on the Meditation Seat and in the World
2022-09-14
Dharma Talk - Community of Compassion & Wellbeing
2019-05-24
Dharma Talk - Dharma as Relationship
2022-01-29
Dharma Talk - From Conditioned Habits to Freeing Ways of Relating
2019-08-27
Dharma Talk - From Hindrances to Gladness
2018-07-13
Dharma Talk - Immeasurable Compassion
2018-07-15
Dharma Talk - Immeasurable Emptiness
2023-08-06
Dharma Talk - In Appreciation of Attention
2022-01-31
Dharma Talk - Interrupting the Build-Up of Dukkha
2022-02-02
Dharma Talk - Lingering in Happiness Beyond Retreat Conditions
2023-02-01
Dharma Talk - Mettā and Insight
2023-02-19
Dharma Talk - Mettā Beyond Vedana
2023-03-09
Dharma Talk - Mettā Counters Dukkha
2019-09-04
Dharma Talk - Metta; Resources and Possibilities
2025-03-02
Dharma Talk - Saddha - Faith, Conviction & Trust
2023-01-30
Dharma Talk - The Conditionality of Dukkha.
2022-02-10
Dharma Talk - the Construction of Dukkha and Release
2019-08-29
Dharma Talk - Transforming Suffering at the Root
2023-08-04
Dharma Talk - Unhindered
2019-09-07
Dharma Talk - Unshakeable Tenderness
2023-02-20
Dharma Talk - What Mettā Reveals and Makes Possible
2021-07-26
Dharma Talk: Metta as a Freeing Way of Looking
2021-07-24
Dharma Talk: Ways of Looking - From Dukkha to Freedom
2023-01-28
DharmaTalk - Hindrances as Gateways to Mettā and Insight
2021-06-26
Doing & Non-Doing
2017-06-14
Dukkha - Meditation Instructions Day 5
2019-08-14
Dukkha, Clinging, Metta
2020-05-26
Dukkha, Construction, and Release
2022-06-11
Dukkha, Tanha, & The Hindrances
2024-09-09
Easing and Expanding Out of Dukkha- Meditation Instructions
2018-06-05
Effort, Energy, and Joy
2017-04-06
Embodying Dharma
2020-12-10
Embodying Intention
2023-07-28
Emphasising Quality of Attention - Meditation Instructions 6
2017-08-21
Emptiness and Interconnectedness
2017-03-29
Emptiness, Self and Dependent Arising
2019-01-24
Equally Close to All Things
2024-02-18
Equanimity
2021-01-16
Equipoise in Challenging Times
2023-07-22
Establishing the Practice - Guided Meditation 1
2018-12-15
Everything is a Teaching
2017-06-15
Everything Leans
2017-06-15
Everything Leans
2023-07-26
Exploring Modes of Attention - Meditation Instructions 4
2020-12-26
Exploring Trustworthy Well-being and Happiness
2025-02-23
Exploring Working With Anger
2017-08-19
Fabrication and Freedom
2017-06-11
Fabrication, Ways of Looking and the Hindrances
2018-06-09
Fading into Emptiness
2022-05-08
Faith and Confidence
2024-09-10
Feeling Good
2024-09-08
Feeling the Story and Stepping Out of the Stream
2024-09-12
Feeling The Subtle and Overlooked
2017-01-18
Generosity
2016-07-16
Generosity and Sila
2025-02-08
Getting a Feeling for Vedana
2017-05-20
Gratitude - Opening The Heart
2016-09-24
Gratitude and Kindness
2017-12-20
Gratitude, Generosity and Emptiness
2020-07-30
Gratitude, Generosity, And Wellbeing
2021-06-07
Guided Appreciative Joy Meditation with Intro
2015-06-26
Guided Compassion Meditation
2016-06-10
Guided Compassion Meditation
2016-09-16
Guided Compassion Meditation
2017-07-07
Guided Compassion Meditation
2024-06-01
Guided compassion meditation
2019-09-05
Guided Compassion Practice in Pairs
2020-05-07
Guided Compassion with Chanting at the Beginning
2024-06-01
Guided elements practice (with introduction)
2017-05-22
Guided Meditation
2017-07-09
Guided Meditation
2019-05-26
Guided Meditation
2019-08-28
Guided Meditation
2020-08-17
Guided Meditation
2020-08-19
Guided Meditation
2022-02-01
Guided Meditation
2022-02-08
Guided Meditation
2022-02-09
Guided Meditation
2022-02-11
Guided Meditation
2022-03-06
Guided Meditation
2022-07-12
Guided Meditation
2022-07-13
Guided Meditation
2022-07-15
Guided Meditation
2023-01-29
Guided Meditation
2023-02-04
Guided meditation
2023-06-06
Guided Meditation
2025-03-08
Guided meditation
2026-05-18
Guided Meditation - Mettā with the Challenging Relationship
2017-12-21
Guided Meditation - 3 Characteristics as Ways of Looking
2023-08-05
Guided Meditation - Appreciative Joy
2026-08-11
Guided Meditation - Energy Body Mettā , Radiating in all Directions
2026-08-08
Guided Meditation - Establishing Mettā Practice - Easy Relationship and Oneself
2024-08-13
Guided Meditation - Expanding Metta to the Challenging Through Appreciation & C…
2023-08-03
Guided Meditation - Exploring a Comfortable Breath
2023-02-18
Guided Meditation - Introduction to Mettā; Mettā to Easy Person & Self
2023-08-09
Guided Meditation - Lightening the Self Sense
2025-03-04
Guided Meditation - Meditating into Joy and Calm
2023-03-08
Guided Meditation - Mettā Intro & Mettā to Easy Person, Self, World
2023-02-21
Guided Meditation - Mettā to Phenomena
2024-12-15
Guided Meditation - Mettā to Self & Easy Being
2018-07-14
Guided Meditation - Mudita
2018-12-16
Guided Meditation - Mudita
2023-03-10
Guided Meditation - Muditā
2025-03-24
Guided Meditation - Mudita (Appreciative Joy)
2023-08-07
Guided Meditation - Muditā Expansion
2022-07-22
Guided Meditation - Pleasant Breath
2022-07-11
Guided Meditation - Presence with Body, Breath / Sound
2024-08-14
Guided Meditation - Radiating Metta in All Directions
2025-03-01
Guided Meditation - Softening, Opening & Attending to Experience
2025-02-07
Guided Meditation : Breath Energy
2025-02-10
Guided Meditation : Mettā to Sensations
2022-07-13
Guided Meditation (based on morning instructions)
2022-07-15
Guided Meditation (based on morning instructions)
2026-07-25
Guided meditation (by CDL Noah Nkonge)
2026-07-25
Guided meditation (by Zohar Lavie)
2020-06-07
Guided Meditation and Walking Instructions
2016-09-16
Guided Meditation on Elements of Our Lives
2016-06-12
Guided Meditation on Equanimity
2016-09-14
Guided meditation on Kindfulness
2016-12-10
Guided Meditation on Spacious Compassionate Awareness
2019-05-24
Guided Meditation on the Body, and the Pleasant Breath
2022-07-02
Guided meditation on the elements
2022-08-22
Guided Meditation: Mettā to Oneself, Easy Relationship, Another, and All Beings
2022-08-24
Guided Meditation: Opening to Appreciation and Joy
2019-03-21
Guided Metta
2018-09-26
Guided Metta - Easy, Neutral, Difficult - Hebrew
2018-09-24
Guided Metta - Self, Easy and Everyone in the Hall - Hebrew
2019-03-23
Guided Metta II
2018-07-12
Guided Metta Meditation
2021-07-25
Guided Metta Meditation
2021-07-27
Guided Metta Meditation
2021-12-06
Guided Metta Meditation
2022-03-05
Guided Metta Meditation
2022-09-13
Guided Metta Meditation (Easy Person & Self)
2024-12-17
Guided Mettā Practice - Radiating in All Directions
2026-07-25
Guided metta practice (by CDL Samir Manek)
2021-06-05
Guided Mettā Practice with Intro
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2020-12-13
Guided Mettā to Neutral Relationship
2020-12-15
Guided Mettā to Sounds and Sensations
2022-01-30
Guided Mudita Meditation
2026-01-19
Guided Practice - Mettā to Oneself & Easy Relationship
2025-06-28
Guided Practice - Unequalled Radiance
2026-01-23
Guided Practice & Closing Talk
2021-02-07
Guided practice and Talk about Ethics
2021-06-04
Guided Relaxing And Opening Meditation
2020-06-08
Guided Stretched Awareness Meditation
2016-09-25
Happiness
2020-09-26
Hebrew - 3 Characteristics
2020-09-25
Hebrew - Day 1 Instructions - Opening to the Pleasant
2020-08-06
Hebrew - Day 1 Instructions - Wide Body Awareness And Attending With The Breath
2020-04-12
Hebrew - Day 2 Instructions - Relax Contraction in the Body
2020-08-08
Hebrew - Day 3 Instructions - Mettā to All Kinds of Phenomena
2020-04-14
Hebrew - Day 4 Instructions - Anatta
2020-09-24
Hebrew - Fabrication - Ways of Looking and The Shaping of Experience
2020-09-25
Hebrew - Guided Metta to Easeful Relationships and Oneself.mp3
2020-08-06
Hebrew - Guided Mettā to Easy Person, Self and All Beings
2020-09-28
Hebrew - Insight To Live By Closing Dharma Talk.mp3
2020-04-15
Hebrew - Mettā and Emptiness in the World
2020-08-05
Hebrew - Metta and Samadhi
2020-04-13
Hebrew - Metta To Benefactor, Difficult Relationship, And All Beings
2020-04-11
Hebrew - Metta To Self, Easy And World
2020-09-27
Hebrew - Mettā to Sensations
2020-10-09
Hebrew - Perception, Mettā, Freedom
2020-10-10
Hebrew - Spacious Awareness
2020-04-13
Hebrew - Undoing - Lessening Fabrication
2020-04-11
Hebrew - What is Metta?
2020-10-31
Hebrew Day 2 Instructions
2023-07-25
Helping Dukkha Disappear
2021-02-01
Hindrances
2022-07-02
How to meet the climate emergency with compassion and wisdom
2022-08-21
Immeasurably Freeing Ways of Relating
2015-06-26
Impermanence and Forgiveness
2019-08-16
In This Together
2018-12-17
Insights to Live By
2018-12-14
Instructions - A Full Embodied Breath
2024-08-24
Instructions - Anicca but not Dukkha
2023-02-18
Instructions - Gathering in Receptivity & Kindness; Walking Meditation Instruct…
2016-09-17
Instructions - Hindrances
2026-05-17
Instructions - Meeting Hindrances as Mettā Practice
2026-05-17
Instructions - Meeting Hindrances as Mettā Practice
2024-08-15
Instructions - Meeting Identification with Metta
2023-03-08
Instructions - Mettā as Attitude
2024-08-12
Instructions - Metta Expanded to the Unpleasant
2026-05-19
Instructions - Mettā in Support of Wellbeing
2025-03-06
Instructions - Metta-ful Anatta Practice
2023-03-10
Instructions - Muditā
2016-09-15
Instructions - Opening to Pain & Discomfort
2026-01-21
Instructions - Openness of Heart & Awareness
2024-08-10
Instructions - Receiving Experience in Kindness
2026-06-18
Instructions - Skilful w the Unpleasant
2025-03-23
Instructions - Skilfully Attending to the Unpleasant
2018-12-16
Instructions - Vedana
2026-01-18
Instructions - Welcoming Experience
2025-02-12
Instructions : Releasing Identification & Appropriation
2025-02-09
Instructions : Vedana - the Weakest Link
2017-08-18
Instructions and Guided Lovingkindness Meditation
2020-08-19
Instructions and Guided Meditation
2020-05-06
Instructions Day 1 - Open and Steady
2020-05-08
Instructions Day 3 - Anicca as a Way of Looking
2017-07-08
Instructions on Joy
2021-07-25
Instructions: Attending Skilfully to Body Pain and Discomfort
2021-07-27
Instructions: Relaxing Contraction and Letting Go of Craving
2018-03-19
Integrating the Path
2022-07-02
Interconnectedness and how we relate to the world
2016-07-18
Intro to Equanimity and Guided Meditation
2017-08-20
Intro to Mudita and Guided Meditation
2023-02-04
Introducing the theme of Bringing the practice to life
2015-06-26
Introduction to Compassion, Meditation Instructions
2026-05-16
Introduction to Mettā & Guided Practice to Easy Person
2026-06-19
Introduction to Mudita - Appreciative Joy; Guided Meditation
2015-06-28
Introduction to Mudita and Instructions
2025-03-08
Introduction to the theme of “A Path of Peace”
2024-06-01
Introduction to the theme of interconnectedness
2026-07-25
Introduction to the theme of the day
2017-07-08
Joy
2020-10-03
Joy and Rest As Supports for Viriya
2019-01-07
Joy and Service
2021-06-20
Kindness to all Kind
2024-09-11
Letting in The Good - Meditation Instructions
2018-01-08
Liberation Through Living
2017-06-13
Liberation through Non-Clinging
2018-01-21
Life is Never Alone
2017-06-14
Lightly Guided Meditation Day 5
2025-07-12
Living With Illness and Loss: Dharma Talk 1—Opening To The Whole of Life
2025-07-12
Living With Illness and Loss: Guided Meditation 1—Meeting Experience With Kindn…
2025-07-13
Living With Illness and Loss: Meditation Instructions 2—Meeting With Appreciati…
2022-06-11
Long and Pleasant Breath: Guided Meditation
2017-04-22
Look But With Love
2018-01-04
Look, See, Know
2017-02-06
Love and the Middle Way
2017-07-06
LovingKindness (Metta) Instructions, Guided Meditation, Walking Meditation Inst…
2018-06-15
Meditation - Relaxing Contraction, Releasing Dukkha
2019-08-28
Meditation Instructions
2019-09-03
Meditation Instructions
2021-12-06
Meditation Instructions
2022-01-30
Meditation Instructions
2022-02-01
Meditation Instructions
2022-02-09
Meditation Instructions
2022-02-11
Meditation Instructions
2022-03-04
Meditation Instructions
2022-03-06
Meditation Instructions
2022-07-23
Meditation Instructions
2023-06-05
Meditation Instructions
2019-05-25
Meditation Instructions - Hindrances, and the Pleasant Breath
2019-09-06
Meditation Instructions - Mudita
2022-09-15
Meditation Instructions - Opening to Wellbeing
2026-08-20
Meditation Instructions - Vast Awareness Permeated with the Brahma Viharas
2022-08-22
Meditation Instructions 2: Metta
2022-08-24
Meditation Instructions 4: Compassion
2022-08-26
Meditation Instructions 6: Upekkhā
2016-06-09
Meditation Instructions on Breath
2016-06-11
Meditation Instructions on Feeling Tone
2022-07-22
Meditation Instructions, and Guidance on Posture
2017-01-14
Meditation Instructions: Relaxing the Heart
2020-05-07
Meditation is Deep Listening
2020-12-11
Meeting Body and Breath with Kindness - Guided Meditation
2024-07-20
Meeting Experience with Care and Tenderness (Guided practice)
2018-06-07
Meeting Metta
2019-08-13
Metta - Guided Meditation
2023-07-24
Mettā - Guided Meditation 3
2024-03-28
Mettā & Brahma Viharas as Expressions of Release.
2017-08-10
Metta and Emptiness
2019-10-11
Metta and Emptiness
2025-06-30
Mettā as a Gateway to Equanimity
2021-02-03
Mettā as a Liberating Way of Looking
2018-09-24
Metta as a Way of Looking - Hebrew
2018-03-17
Metta Beyond Self and Other
2016-09-24
Metta Guided
2017-01-14
Metta in Anandwan
2016-08-17
Metta Meditation
2021-02-02
Mettā to an Easy Relationship, towards One Self, to a More Neutral Relationship…
2024-09-09
Mettā to Easy Relationship, Oneself, and Expanding to All - Guided Meditation
2020-04-25
Mettā to Phenomena
2019-08-15
Metta To Phenomena - Guided Meditation
2018-07-16
Metta to Phenomena - Guided Meditation
2021-02-04
Mettā to Sensations
2022-06-15
Mettā to Sensations
2020-05-29
Mettā to the Sensate World
2018-09-08
Misperception
2016-12-11
More Suggestions for Practicing Tonglen
2022-07-13
Morning Instructions
2022-07-15
Morning Instructions
2023-01-29
Morning Instructions
2023-01-31
Morning Instructions
2023-08-07
Morning Instructions - Appreciating Well-Being
2024-12-16
Morning Instructions - Dukkha & Contraction
2024-12-14
Morning Instructions - Gathering in Kindness
2026-08-18
Morning Instructions - Opening Our Practice with Kindness
2023-08-03
Morning Instructions - Opening to Wellbeing
2025-06-27
Morning Instructions - Radical Allowing, Appropriate Response
2026-08-10
Morning Instructions - Restlessness as Energy We Can Shape
2023-08-05
Morning Instructions - Skilfull in Meeting the Unpleasant
2018-07-13
Morning Teachings - Compassion
2018-07-15
Morning Teachings - Equanimity
2018-07-11
Morning Teachings - The Pleasant Breath
2024-03-28
Movement Practice, Introduction to Mettā, Guided Practice.
2024-06-01
Moving from separation to interconnection
2015-06-28
Mudita Guided Meditation
2024-03-30
Muditā Instructions & Guided Practice
2016-09-25
Mudita offered to Self Easy Neutral All
2021-01-03
New Year Reflections and Practice
2024-09-11
Notice the Feeling of Well-Being as We Radiate Metta and Well-Being - Guided Me…
2026-07-25
Nourishing Care and Wellbeing
2024-02-11
Nourishment of Generosity
2020-05-25
Opening and Steadying
2021-06-21
Opening Awareness
2025-06-25
Opening Evening - Opening Our Sense of Equanimity
2021-03-20
Opening Perspective, Inclining To Well-Being
2024-03-27
Opening Session
2026-06-16
Opening Session - Short Talk & Guided Meditation
2020-05-25
Opening Talk - Creating the Retreat Together
2026-01-17
Opening Talk - Interdependence is Profound
2026-08-17
Opening Talk for the Retreat
2024-01-18
Opening the Range
2022-08-27
Opening to Appreciation
2020-06-10
Opening to Joy and Difficulty
2021-01-31
Opening, Calming, and Soothing with Breath and Body
2024-07-21
Opening, Nourishing & Gladdening - Meditation Instruction
2016-06-10
Patience and Forgiveness
2019-08-12
Perception and Hindrances
2020-05-17
Playing with Perception in Ways that Free
2020-12-12
Possibilties of Mettā and Insight
2022-09-18
Potential for Wisdom
2023-07-22
Practical Opening to Cultivating The Beautiful
2020-06-12
Practicing and Awakening in the World
2016-09-17
Practicing Dharma in Challenging Times
2017-01-05
Practicing Metta with Sensations
2021-07-25
Questions and Responses
2021-07-27
Questions and Responses
2022-01-29
Questions and Responses
2022-02-01
Questions and Responses
2022-02-09
Questions and Responses
2022-02-11
Questions and Responses
2022-02-02
Questions and Responses
2022-02-10
Questions and Responses
2022-01-30
Questions and Responses
2022-01-30
Questions and Responses: Fabrication
2021-10-23
Radiating Metta
2019-03-24
Reflections of Self
2022-12-14
Reflections of the Theme of Dharma, Service and Awakening
2017-08-19
Reflections on Body Awareness, Working with Pain, Guided Metta Meditation
2023-02-04
Reflections on bringing the practice to life
2022-08-25
Reflections on Equanimity
2024-03-30
Reflections on Joy & Equanimity (Dukkha & Self Sense)
2017-08-21
Reflections on Working with Clinging
2017-04-04
Returning to Silent Meditation on a Work Retreat
2018-09-10
Revealed Through Ways of Looking
2018-09-29
Roles Rolling into Emptiness - Hebrew
2022-01-09
Saddha: Conviction; Trust; Faith
2017-03-25
Samadhi & Hindrances
2024-01-20
Samadhi, with Benefits of Insight in Vedanā
2020-05-08
Seeing All Things With Kindness (with Chanting at the Beginning)
2023-05-18
Session 1: Samadhi Practice - Introduction and Review
2023-05-18
Session 1: Samadhi Practice - Introduction and Review
2023-05-25
Session 2: Attuning to Well-being and Exploring Modes of Attention
2023-06-01
Session 3: Including Hindrances as Companions on the Path
2023-06-01
Session 3: Including Hindrances as Companions on the Path
2023-06-08
Session 4: Samadhi and Insight
2023-06-08
Session 4: Samadhi and Insight
2022-06-13
Sharing Mettā with An Easy Relationship, Oneself, and All
2021-06-09
Sharing the Benefits
2024-04-21
Sila (Caring)
2026-01-22
Silent Mettā Meditation (w brief guidance at start)
2020-06-10
Smoothing the Bumpy Ride
2023-07-28
Soaking and Radiating Mettā - Guided Meditation 7
2020-12-16
Spreading Mist of Metta
2024-02-01
Taking Time For Compassion
2026-05-19
Talk - A Free & Boundless Heart
2025-06-29
Talk - Abundant, Expansive, Immeasurable, Without Hostility or Ill Will
2025-06-26
Talk - Allowing Response, Dissolving Reactivity
2024-08-23
Talk - Anicca but not Dukkha
2025-03-22
Talk - Dukkha, Reactivity & Skilful Response
2026-08-22
Talk - Fulfilling Stillness - Journeying Beyond the Unknown
2024-08-14
Talk - Heaps of Self Metta
2024-12-17
Talk - Letting Go Into Compassion & Wisdom
2026-05-17
Talk - Mettā -Sublime & Immeasurable
2026-08-19
Talk - Opening to the Brahma Viharas
2026-08-12
Talk - Refreshing Confidence
2024-08-16
Talk - Taking An Empowerment to Life
2024-12-14
Talk - the Push and Pull of Dukkha
2026-08-09
Talk - Understanding Dukkha, Skilful Attending to Thinking
2026-01-20
Talk - Understanding the Building of Dukkha
2024-08-11
Talk - Unhindered Goodwill
2026-06-17
Talk - What Builds Dukkha ?
2024-12-15
Talk - What Makes Hindrances Dukkha
2016-08-11
Tanha and the building of the self
2017-07-06
The Brahma Viharas as Ways of Looking
2021-03-28
The Buddhas Advice on Cultivating Wellbeing and Happiness
2018-03-15
The Gap Between Attention and Distraction
2016-07-18
The Gifts of Uncertainty
2018-07-30
The Heart of the Yatra
2023-07-27
The Liberating View of Pliable Perception
2015-06-28
The Power of Joy
2022-07-17
The Practice of Dana
2023-07-26
The Samādhi of Muditā - Guided Meditation 5
2022-04-10
The Sister Selā Discourse
2024-01-19
Tolerance: This Too
2017-01-21
Tonglen - Giving and Receiving
2018-07-26
Towards Fearlessness
2022-03-13
Transformational Attitudes
2022-03-13
Transformational Attitudes
2022-06-17
Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources…
2022-07-17
Transitioning: Keeping the Retreat Alive
2021-03-11
Truthfulness and Honesty in our Lives and Practice
2024-03-31
Upekkha - Reflections & Instructions
2017-06-12
Vedana - Meditation Instructions Day 3
2018-09-26
Vedana and the Ending of Dukkha - Hebrew
2019-01-03
Vedana Heals the View
2019-03-22
Vedana Unveiling Wisdom Views
2016-08-16
Viriya
2017-01-02
Ways of Looking
2020-04-24
Ways of Looking, Hindrances, and the Transformation of Dukkha
2020-06-08
Ways of Well-Being
2025-07-08
Week 1 - Introduction, Meditation, Teachings
2024-07-02
Week 1, Part 1 - Welcome & Teachings
2024-07-02
Week 1, Part 2 - Instructions & Guided Meditation
2025-07-15
Week 2 - Meditation, Teachings
2024-07-09
Week 2, Part 1 - Teachings & Guided Practice
2024-07-09
Week 2, Part 2 - Teachings
2025-07-22
Week 3 - Meditation, Teachings
2024-07-16
Week 3, Part 2 - Teachings
2025-07-29
Week 4 - Meditation, Teachings, Closing
2024-07-23
Week 4, Part 2 - Teachings, Guided Meditation
2024-07-30
Week 5, Part 2 - Teachings, Guided Meditation
2024-08-06
Week 6, Part 2 - Guided Meditation, Short Teachings
2022-07-11
Welcome
2018-01-06
Widening Circles
2018-06-25
Wild Love
2020-08-23
Wise And Wholesome Effort
2021-02-25
הנחיות ותרגול מונחה מודיטה - שמחה מפרגנת
2021-02-27
הנחיות ותרגול סמדהי: הפתחות אל מה שנעים ומיטיב
2021-02-26
הנחיות ותרגול: שימוש בודאנה להתחבר לנעים ולהענות ללא נעים
2021-09-17
הנחיות מדיטציה; הרפיית כיווץ ושחרור דוקהה
2020-07-04
התהוות מותנית ותחושת העצמי
2020-09-05
התמיכות לויריה - חלק 1
2020-09-11
התמיכות לויריה - חלק 2
2020-08-29
ויריה - אנרגיה, התלהבות ומרץ בתרגול
2021-01-09
טיפוח דרכי הסתכלות מיטיבות
2021-01-09
טיפוח דרכי הסתכלות מיטיבות
2020-10-30
מדיטציה מונחית - התרווחות אל הגוף והנשימה
2020-05-16
מדיטציה מונחית 2
2021-01-17
מודיטה - שמחה מפרגנת: שיחה קצרה ותרגול
2021-02-25
מודיטה; דרך הסתכלות שמגמישה ופותחת את התודעה ומחברת אותנו לאפשרויות ללא גבול
2021-09-16
מטא וריקות
2020-10-30
מטא לעצמנו, מטא לעולם
2021-09-17
מטא מונחית; כולל למערכת היחסים המאתגרת
2020-05-16
שיחת דהרמה: תשומת לב, תפישה ואפשרויות לחופש
2020-05-16
שיחת פתיחה ומדיטציה מונחית 1
2020-06-13
שלושת מאפייני החוויה
2021-01-26
תרגול ושיחה; התרגול כתנועה מיטיבה בעולם
2021-01-09
תרגול מונחה קלות: דרכי הסתכלות מיטיבות
2021-01-09
תרגול מונחה:
הפתחות וטיפוח של דרכי הסתכלות מיטיבות בתרגול
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Select one of Zohar Lavie's 128 retreats
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2015-06-25
The Four Immeasurables
2016-06-09
Living with Illness and Loss
2016-07-15
Living Fearlessly with Change
2016-08-07
Ekuthuleni 2016
2016-08-27
Meditation and Metta in Brussels Aug 2016
2016-09-13
Compassion and Action in a Changing World
2016-09-24
Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016
2016-12-03
A Path of Wisdom and Love
2016-12-10
Living Fearlessly with Change
2016-12-30
Somnath Silent Retreat - Anandwan
2017-01-08
Anandwan Power of Love
2017-02-02
Sarnath
2017-03-23
Dharmalaya Silent Retreat
2017-04-01
Dharmalaya Work Retreat
2017-04-17
Himalayan Yatra
2017-05-20
Living Fearlessly with Change
2017-06-09
Opening to Awareness
2017-07-05
The Four Immeasurables
2017-07-25
Dharma Yatra
2017-08-06
Ekuthuleni
2017-08-17
Awakening Wisdom, Joy and Peace
2017-12-16
Dharmalaya Silent Retreat
2018-01-01
Somnath 2018
2018-01-10
Anandwan 2018
2018-03-12
Dharmalaya 2018
2018-06-03
Silent Retreat with Nathan and Zohar
2018-06-12
Finland Dharma Gathering
2018-06-21
Finland Trekking Retreat
2018-07-10
The Four Immeasurables
2018-07-23
Dharma Yatra 2018
2018-08-18
Awakening in Daily Life; Cultivating Community
2018-09-04
A Wide and Wonderful Path
2018-09-23
Metta and Emptiness
2018-12-13
Awakening Wisdom, Joy and Peace
2018-12-31
Somnath Silent Retreat
2019-01-09
Anandwan
2019-03-18
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-05-23
A Wide and Wonderful Path
2019-08-10
A Wide and Wonderful Path
2019-08-26
Pathways to Happiness - Cultivating Wellbeing and Contentment
2019-09-02
The Four Immeasurables
2019-10-06
Metta and Emptiness 2019
2020-03-14
A Response to Coronavirus
2020-04-10
Metta and Emptiness - Online
2020-04-18
Online Dharma Hall
2020-04-24
Opening, Steadying, Allowing
2020-05-05
Living Fearlessly With Change - Closing Retreat
2020-05-16
חצי יום תרגול מטא וריקות
2020-05-17
Cultivating a Wise and Responsive Heart
2020-05-25
Waking the heart, Expanding the world
2020-06-07
Coming to Life - Waking up and getting intimate with existence
2020-06-13
קבוצת ישיבה אונליין בתובנה
2020-07-01
Online Dharma Hall - July 2020
2020-08-05
Mettā and Samādhi
2020-08-15
Online Dharma Hall - Aug 2020
2020-08-17
Coming to Life
2020-09-24
Insights to Live By
2020-10-03
Online Dharma Hall - Oct 2020
2020-10-29
Befriending Ourselves, Befriending the World
2020-12-01
Online Dharma Hall - Dec 2020
2020-12-11
Mettā and Insight
2021-01-01
Online Dharma Hall - Jan 2021
2021-01-09
Shabbat Morning with Tovana
2021-01-17
Tovana Sitting group
2021-01-31
Relaxed, Open, Awake
2021-02-01
Online Dharma Hall - Feb 2021
2021-02-23
Lingering in Happiness
2021-03-01
Online Dharma Hall - Mar 2021
2021-06-01
Online Dharma Hall - Jun 2021
2021-06-04
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing…
2021-06-27
Present, steady and awake – Practicing in the midst of life
2021-07-23
Coming to Life: Waking up to Intimacy with Existence
2021-09-08
Dependent Origination; a Path of Liberating Insight
2021-09-14
Mettā and Emptiness
2021-10-01
Online Dharma Hall - Oct 2021
2021-12-05
A Path of Wisdom and Love
2022-01-01
Online Dharma Hall - Jan 2022
2022-01-28
Lingering in Happiness
2022-02-08
Easing into the Middle Way
2022-03-01
Online Dharma Hall - Mar 2022
2022-03-03
The Boundless Heart of Metta
2022-04-01
Online Dharma Hall - Apr 2022
2022-05-01
Online Dharma Hall - May 2022
2022-06-10
In Our Best Interests
2022-07-02
Zohar Lavie – Meeting the Climate Emergency with Compassion and Wisdom
2022-07-11
The Freedom of an Awakened Heart
2022-07-21
A Path of Wisdom and Compassion
2022-08-01
Online Dharma Hall - Aug 2022
2022-08-20
The Heart Unbound
2022-09-10
Online Dharma Hall - Sep 2022
2022-09-12
Living with Illness and Loss
2022-12-14
Dharma, Service and Awakening (online)
2022-12-28
New Year Dana Retreat
2023-01-27
Mettā and Insight
2023-02-04
Zohar Lavie – Bringing the Practice to Life
2023-02-17
Liberation Through Loving Awareness
2023-03-07
Awakening the Heart
2023-05-18
Gathering in Wellbeing (online series)
2023-06-03
Living With Illness and Loss
2023-07-22
Cultivating The Beautiful
2023-08-02
Expanding the Heart
2023-10-07
Online Dharma Hall - October 2023
2024-01-17
The Nearest Freedom
2024-02-01
Online Dharma Hall - February 2024
2024-03-27
The Brahma Viharas: Our Heart's Innate Capacity for Love
2024-04-06
Online Dharma Hall - April 2024
2024-06-01
Zohar Lavie - Interwoven and Free
2024-07-02
Mettā and Insight
2024-07-20
Living With Illness and Loss (online)
2024-08-09
Empowering Kindness
2024-08-21
Meeting Uncertainty; Cultivating a Fearless Heart
2024-09-07
Feeling Freedom
2024-12-13
Finding Peace
2025-02-06
An Open Path
2025-02-23
Online Dharma Hall - February 2025
2025-02-28
Radical Freedom, Wise Response
2025-03-08
Zohar Lavie – A Path of Peace
2025-03-21
Living with Illness & Loss
2025-06-25
Unequalled Radiance (Dana Retreat, Livestreamed)
2025-07-08
Unshakeable Tenderness (online series)
2025-07-12
Living With Illness and Loss (online)
2026-01-17
The Heart of Awakening
2026-05-15
A Free & Boundless Heart
2026-05-15
Practice as a Whole Life Path
2026-06-16
Living with Illness & Loss
2026-07-25
Zohar Lavie – Nourishing Care and Wellbeing
2026-08-07
Refreshing Confidence; Resourcing the Journey
2026-08-17
Fulfilling Stillness; Journeying Beyond the Known
2020-08-05
Hebrew - Metta and Samadhi
59:33
In Hebrew: Exploring how metta and samadhi co-create conditions and experiences of non-dukkha. How metta reveals intimacy, and expresses non-demanding. And how samadhi tunes us beyond our habitual capacities, so we can linger in what is deeply okay, and open into liberating well-being.
SanghaSeva
:
Mettā and Samādhi
2020-04-11
Hebrew - What is Metta?
46:40
Talk in Hebrew, about how experience is fabricated. Particularly by the way of relating of 'firing the second arrow' of 'dukkha' towards what is difficult, and how we can find a more appropriate and liberating response via a 'metta' way of relating.
SanghaSeva
:
Metta and Emptiness - Online
2020-03-14
Coronavirus and the support of the Dharma - Part 1
31:38
We are living through an unusual period. As coronavirus spreads, much of what we take for granted is being shaken.
There is uncertainty and fear around us, and also within us.
How can Dharma teachings and practices support us?
How can we deepen understanding and compassion in the midst of it all?
This talk offers reflections on possibilities that are available to us, including practices that we can engage with, lean into, and cultivate.
SanghaSeva
:
A Response to Coronavirus
