Coming to Life - Waking up and getting intimate with existence
On this retreat we will creatively explore the practices of calm abiding and insight. Calmness stabilises the journey to the heart of life; allowing us to open to the full diversity of our existence, while also coming closer to all of life. From here we can come away from habits and learned tendencies as we adjust our way of relating to life; bringing insights alive; releasing tension; and opening to freedom.
2020-06-07 (6 days)
Nirodha Insight Meditation in Finland
A talk about the directionality of our thinking, based on the wisdom of the two sorts of thinking sutta (MN19). With less identification, and a sense of supporting samadhi, we can navigate the world of the heart-mind.