|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2019-02-05
Engaged Brahmaviharas
48:55
|
|
Ayya Santussika
|
|
|
Ayya Santussika presents the first talk in a speaker series on The Engaged Buddhist. Here she speaks on the role that each of the four Brahmaviharas play to help and guide us in our engaged actions, whatever they be, to promote wholesome and beneficial outcomes. She discusses lovingkindness, joy in the good fortune of others, compassion and equanimity as well as the near and far enemies of these qualities.
|
|
Insight Meditation South Bay - Silicon Valley
|
|
In
collection:
Engaged Buddhism
|
|
|
2018-10-01
"Playground of the Mind: Exploring Bhikkhu Analayo's Brahma Vihara and Emptiness Practices"
54:29
|
|
James Baraz
|
|
|
"This is a talk given at James Baraz's Insight Meditation Community of Berkeley."
James recently sat with Ven. Bhikkhu Analayo, an extraordinary Buddhist scholar and meditation teacher. He shares some of the teachings and practices that he learned on the Brahma Viharas and how they can help lead to deeper perceptions of emptiness including infinite space and infinite consciousness.
The talk gives a glimpse of the value of experimenting and playing with the mind. With Ven. Analayo's permission, James' takes us on a quick journey through some rather profound terrain. So let whatever your experience or non-experience be okay. For a deeper dive into the material the listener is referred to Ven. Analayo's book: Compassion and Emptiness in Early Buddhist Meditation:
Compassion and Emptiness in Early Buddhist Meditation.
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2018-03-01
Guided meditation - Wholesome movements from the heart
16:46
|
|
Ajahn Sucitto
|
|
|
(10 m silence) Intentions move from the heart out into the world. Greed moves from the heart and reaches out; hatred moves from the heart and fights with things. We can us the brahmavihāras to cultivate wholesome movements from the heart that offer, nourish, protect and uplift. This will keep our energy clean and clear of disturbance.
|
|
Sasanarakkha Buddhist Sanctuary
:
Ajahn Sucitto Dhamma Retreat
|
|
|
2018-01-14
Immeasurable at Work
39:30
|
|
Nathan Glyde
|
|
|
Starting the Anandwan Work Retreat where we will bring compassion into our work with the leprosy affected and other peoples outcast from their families and societies. Reflections on fabrication of self and world, and how to bring the immeasurable Brahma Viharas into a skilful way of perceiving.
|
|
SanghaSeva
:
Anandwan 2018
|
|
|
2017-07-20
Talk: Metta/Lovingkindness
48:25
|
|
Ruth King
|
|
|
During this 5-day silent retreat we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart.
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
On our retreat, we’ll not only begin to sense into these qualities of heart, but practice abiding and dwelling in them as well. Over time, these practices can become our true home, as well as the atmosphere in which we deepen our mindfulness practice and intimacy with life.
|
|
Insight Meditation Community of Washington DC
:
Opening the Heart in the Divine Abodes
|
|
|
2017-02-16
Eros and the Brahmaviharas
1:13:57
|
|
Rob Burbea
|
|
|
PLEASE NOTE: This series of talks is intended for experienced practitioners who have already developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. In particular, it is strongly recommended that before approaching this set you study and work with the material from the following talks and series: The Theatre of Selves (Parts 1 - 3); Approaching the Dharma, Part 1 (Unbinding the World), and Part 2 (Liberating Ways of Looking); the three-part series Questioning Awakening, Buddhism Beyond Modernism, In Praise of Restlessness; Image, Mythos, Dharma (Parts 1 - 3); An Ecology of Love (Parts 1 - 4); The Path of the Imaginal (Longer Course); and Re-enchanting the Cosmos: The Poetry of Perception. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course.
|
|
Gaia House
:
Eros Unfettered - Opening the Dharma of Desire
|
|
|
2016-04-24
Equanimity: Finding Balance in Our Practice
2:55:56
|
|
James Baraz
|
|
|
This daylong includes general talks on the theme of cultivating equanimity into your dharma practice. In addition to the talks and discussion, I offer the following practices with instructions that can be used to incline the mind toward equanimity (edited to remove lengthy periods of silence during the guided meditations):
Practice #1 - Seeing things as they are
Practice #2 - Looking through the lens of impermanence
Practice #3 - Looking through the lens of vedana
(feeling tone; 2nd foundation of mindfulness)
Practice #4 - Equanimity with Big Mind meditation
Practice #5 - Equanimty using traditional Brahma Viharas phrases
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2016-01-06
The Measureless States/ The Divine Abidings (the Brahma-viharas)
58:28
|
|
Ajahn Sucitto
|
|
|
metta (good will/ loving kindness –the experience of the lovability of beings), karuna (compassion – sees the vulnerability of beings), mudita (sympathetic joy - experience of the enjoyment of one’s own and others’ good states)and upekkha (equaminity – the ability to be present with the ups and downs of phenomena); the citta has 2 inputs – feelings(from body or mental perception) and associations/ images/ impressions; skillful intention and the associated joy; volition and sustaining volition as a characteristic of the citta; to others as to myself; the citta adopts various clothes, one of which is “me”; the citta is abundant, rich, calm, exhaulted, measureless/ suffusing, free from hostility and ill will; the significance of the metaphors of language; the measureless empathy of the Buddha; “just like me”, we are all like this as a source of the volition; it’s not so much object oriented as cultivating states of mind and freeing the citta from any state of ill will; identifying the signs that lead to the bonding with / settling of the citta and unification of the mind; find one that works for you; the object one chooses to facilitate this is not important; pitfalls and sidetracks to be avoided in the cultivation – the story of other particular people and of the self, thinking of the past and the future ; finding satisfaction and comfort; the wisdom faculty sees it has been identified and sustained and not owned personally
|
|
|
|
|
