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Dharma Talks in English
2021-11-22 Anapanasati Text References 0:00
Ajahn Sucitto
(Recording not available) 
Bodhi College Breathing to Liberation (Ānāpāṇasati)
Attached Files:
  • From Anapanasati Sutta (M118) by Ajahn Sucitto (PDF)
  • Mindfulness, Samadhi and Jhana by Ajahn Sucitto (PDF)
  • Wisdom , Insight and Release by Ajahn Sucitto (PDF)

2021-11-21 The Hindrances Becoming Awakening 47:37
Gullu Singh
A talk on the 5 so called Hindrances and balancing being with them and skillful means to transmute them.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-21 Closing Teachings 20:54
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-21 Giving Thanks 1:29:18
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-11-21 Introduction to Practicing Insight Dialogue in Groups of Two, with 'Listen Deeply' and 'Speak the Truth' Guidelines. 11:24
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-21 Anger and Patience 55:35
Leslie Booker
Spirit Rock Meditation Center BIPOC Voices - Series

2021-11-21 3 – Third Domain of Embodiment 24:19
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-21 How the Guidelines 'Listen Deeply' and 'Speak the Truth' are Connected. 25:33
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-21 2 - Second Domain of Embodiment 26:02
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-21 1 - Intro and First Domain of Embodiment 1:11:20
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-21 Introduction to Practicing Insight Dialogue with the Guideline 'Listen Deeply'. 27:57
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-21 The Seven Factors of Enlightenment - Equanimity 2:34:24
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditations, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-11-21 Morning Sit with Instruction 33:39
Dawn Mauricio
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-20 The Wise Body 48:43
Dawn Mauricio
This talk addresses in broad terms the first foundation of mindfulness. The main points include recognizing our innate wisdom and slowing down to listen to it.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-20 Introduction to the Guideline of 'Attune to Emergence', Through Vigorous Movement, Stillness and Nature. 13:31
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Introduction to Practicing Insight Dialogue in Groups of Two, with the 'Attune to Emergence' Guideline. 17:53
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Introduction to Practicing Insight Dialogue in Groups of Two, with the Guideline 'Open'. 5:25
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the Guideline 'Open'. 40:25
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Patiently Arriving : The Alchemy of Awareness--Retreat at Spirit Rock (Day 1) 59:05
Kittisaro
First Day. Overview of Path: Sila (Virtuous Restraint), Samadhi (Collectedness), Panna (Wisdom). Patience and kindness in cultivating mindfulness of breathing. Buddho - Sacred word and moderating thought.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-19 Mudita - Appreciative Joy 45:44
Caroline Jones
Insight Meditation Society - Forest Refuge November 2021

2021-11-19 Joyful meditation on spiritual friendship, Dhamma talk 69:13
Bhante Sujato
Joyful meditation on spiritual friendship guided by Bhante Akāliko (during which internet connection was temporarily lost). Dhamma talk by Bhante Sujato: how to kiss "Saṃsāra" goodbye?
Lokanta Vihara

2021-11-19 Teachings 9:17
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the 'Relax' Guideline; Further Teachings. 33:37
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Opening Session - Teachings; Guided Contemplative Meditation; Introduction to using the Guideline of 'Pause' within Insight Dialogue Practice. 43:23
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-18 The 7 Factors of Awakening, Part 3: The Calming Factors--Tranquility, Concentration and Equanimity 44:35
Tina Rasmussen
This free dharma talk is the third in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Insight Meditation Tucson

2021-11-18 Wise View p2 16:48
Jill Shepherd
A short talk looking at how views are formed, starting with contact at the sense doors, moving into perceptions and mental formations. Includes a brief guided meditation exploring seeing.
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-11-18 'To Not Fear Fear' 48:38
Kirsten Kratz
Gaia House November Solitary Retreat

2021-11-18 Guided Brahma Vihara Meditation 27:43
Caroline Jones
Using mindfulness as a basis for the cultivation of meta (loving kindness0, karuna (compassion), and mudita (appreciation)
Insight Meditation Society - Forest Refuge November 2021

2021-11-17 Compassion and Compassionate action 53:49
Dawn Scott
This talk explores meditative compassion and its relationship to compassionate action.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-17 Facing the Truths That Keep Us from Love 59:54
Tara Brach
A Conversation between Tara and Rev Angel Kyodo Williams – Our happiness and capacity to love fully arise as we face and embrace all domains of our existence. In this conversation we look at the often unexamined societal conditioning that, when unseen, perpetuates caste systems that harm ourselves and all involved. Our inquiry: For the sake of freedom, how do we deepen our attention to see the forces that cut us off from wholeness, from belonging, from living from an awake, compassionate heart?
Insight Meditation Community of Washington DC

2021-11-17 Meditation: Filling Our Body with Love (16:26 min.) 16:27
Tara Brach
When we are fully awake, love shines through our entire body and being. This meditation awakens that embodied love through the image and felt sense of the smile, scanning through the body, resting in loving presence and offering loving prayer.
Insight Meditation Community of Washington DC

2021-11-17 Attachment and Dukkha 57:21
Yanai Postelnik
Gaia House November Solitary Retreat

2021-11-17 Doorways to Awakening 66:22
Donald Rothberg
Remembering the teaching about there being 84,000 "Dharma Doors," we explore a number of such "doorways to awakening." The interest is especially in inviting us each to have a sense of what at the current time brings one's practice alive, identifying one's "edge of current learning." This may be to identify a current challenge or difficulty and approach it as part of one's practice, and/or to emphasize a dimension of formal and/or informal practice that brings interest, joy, and aliveness.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-11-16 Liberation Through Non-Clinging 62:44
Greg Scharf
The Five Aggregates
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-16 Soft Landing 22:10
Ayya Medhanandi
When we meditate, we are alone and yet with all the world. Thoughts intrude from all sides. But we land softly, secluded within, protected, serene. Gently we open the door to the heart with unassailable trust. We bend and bow silently, observing the breath with an empty mind. Then what’s the result of that? Giving our full attention to this moment, we are absolutely present, feeling every nuance of the ground beneath us or the pressure of each breath. Mindfulness deepens our awareness. Now we truly know the boundless peace of the mind's radiance.
Satipaññā Insight Meditation Toronto

2021-11-15 Week 5, Part 1 1:12:25
Juha Penttilä
Chandrakirti's Sevenfold Reasoning (Part 1)
Gaia House Exploring Anatta (online series)

2021-11-15 Week 5, Part 2 29:06
Juha Penttilä
A Guided Reflection
Gaia House Exploring Anatta (online series)

2021-11-15 Falling in Love with the Earth: Action as Antidote to Despair - Monday Night Dharma Talk 47:09
Kaira Jewel Lingo
Spirit Rock Meditation Center

2021-11-15 Introduction and Guided Meditation: Equanimity 47:26
Susie Harrington
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-14 Q&A Buddhist Fellowship Singapore 45:54
Ajahn Achalo
00:05 Q1 If one does not believe in kamma and rebirth, does it affect one's dhamma journey? 01:07 Q2 What kind of actions give rise to neither dark or bright kamma and how do they lead to the end of kamma and rebirth? 08:42 Q3 How do relics come about? How and why do they grow and multiply? 24:47 Q4 How difficult is it to get another human rebirth? 29:37 Q5 If we have broken a precept, how can we remedy it so we will not fall into a lower rebirth?
Anandagiri Forest Monastery

2021-11-14 Reflections On Death And Birth That Support Presense 47:59
Brian Lesage
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-14 Rebirth is Real - Conditions towards the Unconditioned 38:09
Ajahn Achalo
A talk to the Buddhist Fellowship - Singapore Nov 14, 2021
Anandagiri Forest Monastery

2021-11-14 Whole system training 38:26
Ajahn Sucitto
Our practice and training take place in a field that includes the internal and external environments we’re living in. What we can’t do through our willpower we can receive through the different qualities in the environment. Connect it all, then everything will come into balance – there is an intelligence that we haven’t been aware of. You get so far with your own willpower and the rest comes from this source which is beyond that.
Aruna Ratanagiri Buddhist Monastery

2021-11-14 Lucid Awareness of the Body (Kāyagatāsati) 1:31:36
Dawn Neal
San Francisco Insight Meditation Community SFI Sunday Nights

2021-11-14 Curiousity 1:12:02
Leela Sarti
Day 3, Part 3: Guided Meditation, Introduction to Inquiry, Closing Teachings
Gaia House Timeless Presence in the Midst of Daily Life (a series of four online practice days)

2021-11-14 Curiousity 42:34
Leela Sarti
Day 3, Part 2: Teachings
Gaia House Timeless Presence in the Midst of Daily Life (a series of four online practice days)

2021-11-14 Curiousity 43:05
Leela Sarti
Day 3, Part 1: Teachings, Guided Meditation
Gaia House Timeless Presence in the Midst of Daily Life (a series of four online practice days)

2021-11-14 The Seven Factors of Enlightenment - Concentration 2:33:58
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditations, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-11-14 Morning Reflection And Meditation 61:27
Greg Scharf
A short reflection of mindfulness of mind - the third establishment of mindfulness
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-13 Anger, Grief, Afflictive Emotions 48:17
Ajahn Sucitto
Anger, grief and fear are primary reflexes that have the potential of taking us back to our safe, sympathetic intimate environment. To the extent that we have lost connection to the capacity of our autonomic nervous system to discharge stress, emotional energies freeze and don’t get resolved. This leave residues that sour and cripple the heart. So we practice cultivating our intimate environment; it's from here we can meet and transmute these afflictive emotions with pure presence.
New York Insight Meditation Center

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