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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1993-07-12 Anapanasati: A Condensed Approach To Practice - part II 49:10
Seeing change in each breath moment, a door to freedom.
Insight Meditation Society - Retreat Center
In collection Anapanasati Set
1993-07-12 Guided Breath Awareness: The Whole Body 47:39
1993-07-10 Anapanasati: A Condensed Approach To Practice - part I 44:55
Learning how to really pay attention to something simple.
Insight Meditation Society - Retreat Center
In collection Anapanasati Set
1993-07-10 Anapanasati Set 2:06:25
A condensed approach to exploring full awareness through breathing.
Insight Meditation Society - Retreat Center
1993-05-22 Breath Awareness Condensed 47:12
suggestions for the art of walking and breathing
1993-04-03 Hints: Art Of Mindful Living 60:51
Instructions in attentiveness.
In collection Meditation
1993-04-01 Reflections On Death Awareness 66:28
1993-03-30 A Glimpse At The Anapanasati 49:55
the Buddha's teachings of breathing with mindfulness
1993-03-27 Watch Your Step 54:40
noticing the precious conscious heart
1992-07-11 Serene Reflections IV 48:45

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