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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1992-02-01 Overview For Beginning Yogis 50:40
focusing on the core of mindfulness as both means and the end of our practice
1991-11-27 Anapanasati: Full Awareness Of Breath Series Tape 1 1:28:16
these 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. You may buy the talks individually, but we advise sequential purchase, as each talk builds on the previous one. All tapes combine questions and answers with a talk or a guided meditation.
1991-07-12 Lessons In Impermanence 43:19
1991-07-11 Taking The Breath To Heart: II 48:13
understanding how and why conscious breathing can help us become happier and release ourselves from suffering
1991-07-09 Taking The Breath To Heart: I 36:25
from our first birthing gasp to our last dying sigh, all of our life depends upon the breath
1991-07-07 Direct Teaching Of Zen Master Soen Sa Nim 40:01
reflections on some lessons in letting go of a Korean Zen Master, told with depth and wit
1991-03-09 Guided Meditation: Seeing Into Impermanence 42:01
SEEING INTO IMPERMANENCE-experience being yourself as you sink into the texture of your own breath
1991-03-09 Playing With Form 54:45
1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:55
BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher
1991-03-05 Why Conscious Breathing II 39:58

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