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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1990-07-12 Bhaddekaretta Sutra: Love Of True Solitude:Ii 44:43
attaining true solitude through the practice of samadhi (following the breath), which allows us to fully attend to whatever we are doing
1990-07-12 Bhaddekaretta Sutra: Love Of True Solitude:Iii 46:44
recognizing how our attachment to our perception of self and the world prevents us from attaining true solitude
1990-07-11 Preparing To Know The Kilesas 42:33
1990-07-08 Bhaddekaretta Sutra: Love Of True Solitude:I 48:06
understanding the Buddha's perspective of true solitude; that it is not conditioned by the presence or absence of other people, but by the presence or absence of attachment to our thoughts
1990-03-07 Emptying The Five Khandas Of Torment 1:12:15
what is "suffering" anyway?
1990-02-17 Hot Buddha, Cold Buddha 55:36
1990-02-15 Guided Meditation 53:02
1990-02-15 Talk 55:32
Conscious Breathing and the Development of Wisdom
1990-02-13 Infinite Respect 45:56
1990-02-10 Serene Reflection 49:10
nurturing the process of a mind looking at itself

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