Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
Donate to Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
     1 2 3 4 5 ... 27 28 29 30
2013-06-22 Whole-body breath awareness meditation instructions 42:13
Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-22 There is just life-the way of awareness in action. 44:08
Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-05-15 Dharma Talk 39:19
Cambridge Insight Meditation Center
2012-05-09 Engaged Stillness 40:05
Breath awareness, glass in hand and clear seeing.
Cambridge Insight Meditation Center
2012-03-07 Daily Life, Intensive Practice - Same Or Different? Part 3 64:01
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2012-03-05 Daily Life, Intensive Practice - Same Or Different? part 2 53:40
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2012-03-03 Daily Life, Intensive Practice - Same Or Different? 47:32
Suggests a way of framing daily life and intensive practice retreats so as to view them as a harmonious whole.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2012-02-01 Engaged Stillness 63:18
Cambridge Insight Meditation Center
2011-12-14 Bhaddekarata Sutta 1:15:13
Cambridge Insight Meditation Center
2011-10-19 Bahiya Sutta - The Art of Pure Observation 64:58
Cambridge Insight Meditation Center

     1 2 3 4 5 ... 27 28 29 30
Creative
                             Commons Logo