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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:55
BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher
1991-03-05 Why Conscious Breathing II 39:58
1991-03-02 Sitting And Walking Meditation Instructions 38:46
creating a fluid, gentle experience by weaving together instructions for meditating within the actual experience of a guided meditation
1991-03-02 Why Conscious Breathing I 53:46
1990-07-15 Evening Chanting 4:07
1990-07-14 The Art Of Mindful Living 68:57
seeing that wherever we are--on a spiritual retreat or home washing dishes--as an equally fruitful place for our spiritual potential to flower
1990-07-12 Bhaddekaretta Sutra: Love Of True Solitude:Ii 45:04
attaining true solitude through the practice of samadhi (following the breath), which allows us to fully attend to whatever we are doing
1990-07-12 Bhaddekaretta Sutra: Love Of True Solitude:Iii 47:16
recognizing how our attachment to our perception of self and the world prevents us from attaining true solitude
1990-07-11 Preparing To Know The Kilesas 42:36
1990-07-08 Bhaddekaretta Sutra: Love Of True Solitude:I 48:31
understanding the Buddha's perspective of true solitude; that it is not conditioned by the presence or absence of other people, but by the presence or absence of attachment to our thoughts

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