Donate  |   Contact

The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
Donate to Larry Rosenberg
Larry Rosenberg's Website
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1989-07-13 Keeping The Mind That Decided To Practice: III 43:43
1989-07-11 Keeping The Mind That Decided To Practice: II 42:52
1989-07-09 Keeping The Mind That Decided To Practice: I 40:45
1989-06-07 Come What May Seeing/Come What May Doing 1:31:04
the significance of witnessing our own actions
1989-05-24 Conscious Breathing II: Reflections On Anapanasati II 1:34:06
using the Buddha's 16 contemplations on breathing as a rich source of inspiration and practical approaches for our practice
1989-04-26 Conscious Breathing I: Reflections On Anapanasati I 1:34:37
through the practice of conscious breathing, the mind becomes stilled and in stillness becomes nourished with joy
1989-04-19 Dana: The Flowering Of Generosity 1:34:19
1989-03-29 Coming To Terms With The Nature Of The Body 1:23:36
appreciating the body as another dimension of our struggle with attachment and its consequences
1989-03-26 Guiding The Heart #2 53:09
1989-03-25 Guiding The Heart #1 51:07

Creative Commons License