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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1988-03-21 Reflection On Samadhi 57:40
1988-03-19 Reflections On Calmness 62:13
1987-07-18 Reflections On The Buddha's Fire Sermon - part II 67:10
developing an understanding of impermanence, cause and effect, and suffering to ease our level of attachment
1987-07-16 Reflections On The Buddha's Fire Sermon - part I 59:52
exploring attachment--the pain of it and the relief of letting go
1987-07-14 Refining Attention With Guided Breath Meditation 52:57
1987-07-12 Closing Talk 33:34
1987-07-10 Opening Talk with Instructions 66:04
1987-05-24 The Supreme Addiction 57:07
exploring the endless tendency of the mind to dwell on itself; examining the many images we have, especially the image of "meditator"
1987-05-23 Naturalistic Observation 59:58
looking at nature, life, and ourselves with affection, openness, and allowing quality; permitting whatever we are observing to unfold in its own lawful way
1987-05-22 Opening Talk & Guided Meditation 47:39

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