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The greatest gift is the
gift of the teachings
Dharma Talks
2008-12-06 Integrating The Three Centers: Wholeness 50:22
  Pamela Weiss
As we access and begin to integrate the qualities of head, heart and belly (shimmering awareness, warmth and contactfulness and grounded presence), we remember and return to our innate wholeness.
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

2008-12-06 Compassion 48:01
  Christina Feldman
Gaia House Heart of Kindness, Mind of Kindness

2008-12-06 Kamma - Make A Choice 42:42
  Ajahn Sucitto

2008-12-05 The Fourth Foundation Of Mindfulness 59:09
  Sally Clough Armstrong
The Satipatthana Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can actually be skillfully interwoven into our practice of the other foundations.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-12-05 Cultivating The Heart Center: Listening And Loving Everything 59:40
  Pamela Weiss
The Heart Center brings the qualities of openness, receptivity, sensitivity and kindness to experience
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

2008-12-05 Opening Talk for Heart of Kindness, Mind of Kindness Retreat 54:22
  Christina Feldman
Gaia House Heart of Kindness, Mind of Kindness

2008-12-04 Samvega - The Urgency To Awaken 53:55
  Marcia Rose
What is it that moves and inspires us towards practice? What along the way of our practice keeps urging us towards sustaining and deepening our practice? Exploring the roots of SAMVEGA from the time of the Buddha on up into present time.
Insight Meditation Society - Forest Refuge December 2008 at IMS - Forest Refuge

2008-12-04 Befriending Oneself 32:41
  Mary Grace Orr
Insight Santa Cruz

2008-12-03 Practicing With Fear - part II 52:04
  Donald Rothberg
We continue to explore the nature of fear and how to practice with fear, with several stories and a deeper look at how fear appears. Fear is not the problem - our unskillful way of reacting to fear with confusion and repetitive negative stories is what we explore and transform.
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-12-03 Getting Unhooked 55:36
  James Baraz
Smaller footprints
Insight Meditation Community of Berkeley IMCB Regular Talks

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