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gift of the teachings
Dharma Talks
2007-10-17 Judgment 20:19
  Jason Murphy
Insight Santa Cruz

2007-10-16 The Hindrances: Doubt 41:30
  Shaila Catherine
Doubt can be an obstacle to meditation or a form of healthy inquiry. It is helpful to ask questions, to ponder, and be willing to doubt our beliefs and opinions. Ask yourself: are my views true? We hold many unexamined beliefs—beliefs about self, about how things should be, about what other people should do. The Kalama Sutta encourages us to question what we think, and to not adopt beliefs based on hearsay or mere tradition. We can use our minds to critically inquire into how things actually are. Doubt as an obstacle, on the other hand, is a painful state that leads to confusion, fear, indecision, and uncertainty. It manifests as obsessive thinking, planning, and anxiety. The Discourse to Malunkyaputta (Middle Length Discourses, M. 63) proposes that if we indulge in speculative thinking we might miss the opportunity to free ourselves from suffering. Specific suggestions are offered for working skillfully with the hindrance of doubt.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2007-10-16 Seclusion 59:04
  Carol Wilson
Seclusion or viveka – of body and mind can be an important supportive condition for clear seeing. The hermit, for example, is found in many spiritual traditions.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-14 Metta And Compassion 61:04
  Mark Coleman
What is the role of loving kindness in Dharma practice. How do we cultivate it, what are the obstacles, and what is the full expression of the heart.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

2007-10-14 The Seven Factors Of Awakening - part 2 59:51
  Patricia Genoud-Feldman
The Seven Factors of awakening Part 2
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-14 Meeting the World - The Eightfold Path 45:49
  Martin Aylward
Gaia House Tranquility, Insight and Awakening

2007-10-13 The No of Love 62:54
  Rodney Smith
Seattle Insight Meditation Society

2007-10-13 Four Liberating Truths 60:28
  Martin Aylward
Gaia House Tranquility, Insight and Awakening

2007-10-13 End Of Rains 41:55
  Ajahn Sucitto

2007-10-12 Guided Meditation On The Five Aggregates 37:28
  Myoshin Kelley
This meditation is an experiential exploration of this mind /body experience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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