2011-06-01 Buddha as Refuge 12:38
Bhante Bodhidhamma	Download Listen
DhammaBytes, date estimated
Satipanya Retreat Centre :  The Refuges

2011-06-01 Compassion 56:49
Pamela Weiss	Download Listen

2011-05-31 Working with Thought and Emotions as a Foundation for Speech Practice 53:04
Donald Rothberg	Download Listen
Skillful practice with thoughts and emotions is explored, including (1) taking responsibility for our experience, (2) finding balance if we are reactive and out of balance, (3) using mindfulness to investigate thoughts and emotions, and (4) making connections between these approaches and our speech practice.
Spirit Rock Meditation Center :  Mindfulness, Wise Speech, and Compassionate Communication

2011-05-31 Strengthening The Bond Of Metta 53:19
Jesse Maceo Vega-Frey	Download Listen
Guidance on developing a taste for metta, being able to find the thread to metta in many situations, and building a continuity of connection to loving kindness through the course of our lives.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2011-05-30 Wisdom 55:37
Mark Coleman	Download Listen
What is wisdom - How do we cultivate an experiential, lived wisdom in our lives, so we live wisely in our relationships with ourselves, each other and the world...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-05-30 Wise Speech and the Path of Awakening 54:33
Donald Rothberg	Download Listen
We explore (1) the importance of speech practice; (2) its place in the path of awakening; (3) the nature of awakening and the path to awakening; and (4) the specific teachings on speech from the Buddha, particularly on the four ethical guidelines of truthfulness, helpfulness, kindness, and appropriateness.
Spirit Rock Meditation Center :  Mindfulness, Wise Speech, and Compassionate Communication

2011-05-29 Assumptions About Love 54:52
Rebecca Bradshaw	Download Listen
Exploring metta and our assumptions about life and love.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2011-05-29 Guided Meditation 50:48
Ajahn Sucitto	Download Listen
Cittaviveka

2011-05-29 Retreat Day 4 59:35
Bob Stahl	Download Listen
Insight Santa Cruz

2011-05-29 Dharma Talk 25:14
Amma Thanasanti	Download Listen
Zen Temple in Ann Arbor
Shakti Vihara

2011-05-29 Q&A Session 20:52
Amma Thanasanti	Download Listen
Zen Temple in Ann Arbor
Shakti Vihara

2011-05-28 Mindfulness of the Body, Part 2 27:16
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2011-05-28 Mindfulness of the Body, Part 1 42:01
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2011-05-28 Pause For The Deathless - Vesak 51:34
Ajahn Sucitto	Download Listen
Cittaviveka

2011-05-28 Retreat Day 3 65:02
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-05-27 Suffering and the Cause of Suffering 53:08
Grove Burnett	Download Listen
Vallecitos Mountain Retreat Center

2011-05-26 The Gifts of Retreat Practice 55:55
Gil Fronsdal	Download Listen
Guest speaker Gil Fronsdal shares his reflections on the benefit of retreat practice and the vision for his new Retreat Center in Scotts Valley: Insight Retreat Center.
Spirit Rock Meditation Center :  IMCB Regular Talks

2011-05-26 'The Four Heavenly Messengers" 31:57
Ayya Santacitta	Download Listen
Spirit Rock Meditation Center :  'The Marriage of Being and Doing': Monastic Retreat with the Saranaloka Nuns

2011-05-26 2011 Retreat Day 1 37:02
Jason Murphy	Download Listen
Insight Santa Cruz

2011-05-25 Part 1: Stress and Meditation 1:22:13
Tara Brach	Listen to tracks Show 2 Tracks
When we are suffering from stress, we are paying attention to our world in a narrow and rigid way. Through meditations that cultivate a wakeful and open attention, we can dramatically transform the feelings of anxiety and aloneness that underlie all stress.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Guided Meditation - The Space of Awareness 22:00 Download Listen Part 1: Stress and Meditation 60:13 Download Listen

2011-05-25 Equanimity in Action IV - Committed Action, Non-Attachment to Outcome. 50:52
Donald Rothberg	Download Listen
After considering how cultivating equanimity helps us to release and find balance with our conditioned patterns, we explore the powerful principle expressed by T.S. Elliot as "Ours is in the trying, the rest is not our business."
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-05-24 Satipatthana Sutta, Third Foundation: Division Through Worry 59:12
Rodney Smith	Download Listen
Worry attempts to protect us from every contingency. It becomes a pattern and view of life where I am the guardian and protector of my security. Worry is actually a process of self-affirmation because we keep affirming our power over what life brings forth. If I let down my guard, life would be chaotic and out of control, and therefore I need to worry to have everything turn out as I wish. Worry and planning elevates us to the status of a god while we are actually being controlled by fear.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-05-24 Questions 11:36
Mary Grace Orr	Download Listen
Insight Santa Cruz

2011-05-23 Your Buddha Nature 62:36
Jack Kornfield	Download Listen
On the 10 perfections of Buddha Nature
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-05-23 Four Noble Truths 52:55
Ayya Anandabodhi	Download Listen
Spirit Rock Meditation Center :  Marriage of Being and Doing, Nuns' Monastic Retreat