Dharma Seed - Dharma Talks

2015-02-27 Deepening & Expressing Our Practice 60:26
James Baraz	Download Listen Order
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-26 Vipallasa: How distortions make "us" 45:17
Bonnie Duran	Download Listen Order
In this talk, the 4 distortions of the mind and the 3 levels is presented
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-26 Brahma Vihara day 26 42:15
Sally Clough Armstrong	Download Listen Order
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-25 From Dragons to Schmoos - Meeting Life with Compassionate Presence 1:13:23

Tara Brach

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The trance of unworthiness is sustained by our aversion to the dragons - the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-02-25 Brahma Vihara Day 25 44:38
Brian Lesage	Download Listen Order
Upekkha-Particular Groups of Beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-25 What does seeing clearly really mean? 55:55
Sylvia Boorstein	Download Listen Order
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-02-24 Diagnosing the Predicament: The 10 Fetters 56:51
Sally Clough Armstrong	Download Listen Order
In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-24 Brahma Vihara day 24 44:46
Greg Scharf	Download Listen Order
Difficult person + All beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
Carol Wilson	Download Listen Order
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Brahma Vihara Day 23 44:08
Sally Clough Armstrong	Download Listen Order
Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center : February Insight Meditation Retreat