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Dharma Talks

Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2014-03-10 Love Freely 55:28
Rick Hanson	Download Listen Order
Spirit Rock Meditation Center

2014-03-09 The Freedom Map of Transcendent Spiral Conditionality 62:23
Heather Martin	Download Listen Order
12 beautiful deepening stages as we are transformed from being stuck to becoming free.
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-07 Mad Metta 55:47
Jason Murphy	Download Listen Order
An intervention of the critical mind and aversive habits
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-07 Brahma Vihara Practice Day 6 30:24
Phillip Moffitt	Download Listen Order
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 2 29:06
Kevin Griffin	Download Listen Order
Spirit Rock Meditation Center : Buddhism and the 12 Steps Class Series

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 1 68:19
Kevin Griffin	Download Listen Order
Spirit Rock Meditation Center : Buddhism and the 12 Steps Class Series

2014-03-06 Sutta Study Series: The Buddha's Advice for Overcoming Sloth and Torpor 51:19
James Baraz	Download Listen Order
Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor". Identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2014-03-06 You Are Not Alone 52:13
Mary Grace Orr	Download Listen Order
This talk explores the fourth foundation of mindfulness, The Dhammas. A special attention is given to the Four Noble Truths.
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-06 Brahma Vihara Practice Day 5 31:40
Gil Fronsdal	Download Listen Order
Metta on Self
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-05 Third Foundation and Compassionate Mindfulness 61:07
Phillip Moffitt	Download Listen Order
Every mind state can be met with dignity, even difficult mind states. Thus we move from reactive to responsive mind states.
Spirit Rock Meditation Center : March Month Long Retreat

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