Dharma Seed - Dharma Talks

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 2 29:06
Kevin Griffin	Download Listen Order
Spirit Rock Meditation Center : Buddhism and the 12 Steps Class Series

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 1 68:19
Kevin Griffin	Download Listen Order
Spirit Rock Meditation Center : Buddhism and the 12 Steps Class Series

2014-03-06 Sutta Study Series: The Buddha's Advice for Overcoming Sloth and Torpor 51:19
James Baraz	Download Listen Order
Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor." Nor identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2014-03-06 You Are Not Alone 52:13
Mary Grace Orr	Download Listen Order
This talk explores the fourth foundation of mindfulness, The Dhammas. A special attention is given to the Four Noble Truths.
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-06 Brahma Vihara Practice Day 5 31:40
Gil Fronsdal	Download Listen Order
Metta on Self
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-05 Third Foundation and Compassionate Mindfulness 61:07
Phillip Moffitt	Download Listen Order
Every mind state can be met with dignity, even difficult mind states. Thus we move from reactive to responsive mind states.
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-05 Part 4: Opening to Joy 1:19:08

Tara Brach

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Our innate capacity for joy is blocked by our habitual ways of paying attention. This talk explores three key pathways of presence that connect us with our full openness and aliveness.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-03-05 Brahma Vihara Practice Day 4 29:10
John Travis	Download Listen Order
Spirit Rock Meditation Center : March Month Long Retreat

2014-03-05 It's All About Tanha 64:33
Tony Bernhard	Download Listen Order
Spirit Rock Meditation Center : Monday and Wednesday Talks

2014-03-04 Vedana-A Way of Knowing 51:50
Gil Fronsdal	Download Listen Order
Spirit Rock Meditation Center : March Month Long Retreat