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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2017-06-22 "The Release of Seeing Clearly and the Humility of Still Getting Caught." 64:00
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-21 Stories That Imprison Our Heart – Part 2 50:50
  Tara Brach
Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth in consumption and production that destroy our earth, shared stories of our human right to enslave and violate other animals. We have the capacity to bring the stories that separate and imprison us into the light of awareness, and with great compassion, loosen their grip. These two talks look at the ways fear-based stories create suffering, and how awakening from them reveals the freedom of our true, and universal, belonging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-06-21 Meditation: Arriving in Embodied Presence 23:59
  Tara Brach
This guided meditation instruction includes: 1 – Arriving in embodied presence with senses awake, 2 – Further collecting the attention using a primary anchor or base, and 3 – Continuing to collect around an anchor or widening to rest in open, natural awareness – in presence with what is. Given as part of the morning guided meditation Instruction on the Spring 2017 IMCW Retreat.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-06-21 Understanding Karma by Seeing the Mind 53:00
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-06-20 Lessons From Emptiness: Interdependence 48:24
  Brian Lesage
This talk offers what we can learn for our daily lives when we use the lens of emptiness and interdependence.
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students

2017-06-20 Mindfulness: Attitude, Attention and Intention (Retreat at Spirit Rock) 52:54
  Diana Winston
This introduction to mindfulness explores the elements that make mindfulness work: attitude, attention and intention. It includes many parenting examples!
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-18 Implicit bias and the practice of sense restraint 58:29
  Brian Lesage
This talk explores the context of the historical Buddha and how it brings relevance to the practice of sense restraint in addressing implicit bias.
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students

2017-06-18 We Have a Choice (Retreat at Spirit Rock) 36:07
  Ayya Santacitta
End of retreat reflection
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-17 Escaping into Reality (Spirit Rock Retreat) 36:51
  Ayya Santacitta
Seven Stages of Insight & Seven Factors of Enlightenment
Spirit Rock Meditation Center The Middle Way Monastic Retreat

2017-06-16 The Two truths: Conventional and Ultimate 52:39
  Brian Lesage
This talk explores the teaching of two truths and connects it with our meditation practice.
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students

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