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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
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1998-02-10 Divine Abodes Series 66:28
Insight Meditation Society - Retreat Center
1998-02-03 Divine Abodes Series 61:31
Insight Meditation Society - Retreat Center
1998-01-13 Path Of Acceptance 52:34
an exploration of the conditioning to resist life, and the practices that free us
Insight Meditation Society - Retreat Center
1998-01-03 Wise Effort & The Practices Of Awakening 43:18
cultivating qualities of wakefulness, openness and relaxation to undo the doings
Insight Meditation Society - Retreat Center
1997-12-09 Devotion 62:57
experiencing and expressing the natural devotion of our awakening hearts
Insight Meditation Society - Retreat Center
1997-11-25 Awakening In Daily Life 56:10
discovering how all circumstances can awaken our hearts and minds
Insight Meditation Society - Retreat Center
1997-10-28 Awakening Our Body's Awareness 49:15
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center
1997-10-11 Facing Difficulties With An Open Heart 50:58
realizing freedom as we bring understanding and compassion to challenging circumstances
Insight Meditation Society - Retreat Center
1997-09-30 Remembering Who We Are 53:01
exploring the power of intention; invocation and wakeful presence in returning to the source
Insight Meditation Society - Retreat Center
1997-09-23 Liberation Through Non-Clinging 48:39
exploring open relaxation as the pathway to and expression of freedom
Insight Meditation Society - Retreat Center

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