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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
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1998-02-17 Divine Abodes Series #3 50:55
Joy is the natural expression of letting go fully into life. When we open unconditionally to our experience, we become that Openness. We are free to celebrate the beauty and mystery of existence because we no longer want life to be different than it is.
Insight Meditation Society - Retreat Center
1998-02-10 Divine Abodes Series 66:28
Insight Meditation Society - Retreat Center
1998-02-03 Divine Abodes Series 61:31
Insight Meditation Society - Retreat Center
1998-01-13 Path Of Acceptance 52:34
an exploration of the conditioning to resist life, and the practices that free us
Insight Meditation Society - Retreat Center
1998-01-03 Wise Effort & The Practices Of Awakening 43:18
cultivating qualities of wakefulness, openness and relaxation to undo the doings
Insight Meditation Society - Retreat Center
1997-12-09 Devotion 62:57
experiencing and expressing the natural devotion of our awakening hearts
Insight Meditation Society - Retreat Center
1997-11-25 Awakening In Daily Life 56:10
discovering how all circumstances can awaken our hearts and minds
Insight Meditation Society - Retreat Center
1997-10-28 Awakening Our Body's Awareness 49:15
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center
1997-10-11 Facing Difficulties With An Open Heart 50:58
realizing freedom as we bring understanding and compassion to challenging circumstances
Insight Meditation Society - Retreat Center
1997-09-30 Remembering Who We Are 53:01
exploring the power of intention; invocation and wakeful presence in returning to the source
Insight Meditation Society - Retreat Center

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