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Dharma Talks Access for Retreatants
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IMCW Wednesday Evening Talks
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Insight Meditation Community of Washington DC
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2013-05-15
Releasing the Barriers to Unconditional Love
1:23:24
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Tara Brach
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| We long for love and habitually armor our hearts. This talk explores the aggression and clinging that protect our wound of feeling unlovable, and the ways that mindfulness can dissolve our defenses and reveal our inner refuge of pure loving presence. |
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2013-05-08
Remembering Being
1:14:51
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Tara Brach
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| Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that keep us from presence; and the role of mindfulness and lovingkindness in reconnecting with the ground of Being. |
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2013-04-24
Letting Go Into Living and Dying
1:19:51
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Tara Brach
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| Our capacity to live and love fully is directly related to our acceptance of change and loss. This talk explores how we avoid the pain of loss, ways of practicing that open us to this changing world, and the gifts of letting go into the flow. |
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2013-04-17
Entering the Mystery
1:19:10
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Tara Brach
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| John O'Donahue writes, "We are so busy managing our lives, we forget this great mystery we are involved in." This talk looks at the ways we pull away from the mystery and the path of "beginners mind" that enables us to encounter this living world with freshness, courage and wonder. |
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2013-04-10
Heavenly Messengers
1:25:22
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Tara Brach
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| Tara interviews Frank Ostaseski, founder of Zen Hospice, on a contemplative approach to death and dying. |
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2013-04-03
Part 3: Three Gifts - Looking in the Mirror
69:51
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Tara Brach
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| The third gift on the journey of awakening is the mirror. In this talk we explore how to look back into our own minds and discover the timeless, radiant presence that is our essence. It is this realization of our Beingness that enables us to live these lives with wisdom, love and wonder. |
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2013-03-27
Part 2: Three Blessings - Inner Fire
1:11:06
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Tara Brach
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| Each of us has the longing to manifest our full potential--to realize and live from loving, awake awareness. This longing is our inner fire, and when conscious and vibrant, it energizes the spiritual path. In this talk we reflect on how fear obscures and redirects our inner fire, and how practices of presence and wise reflection awaken the power and purity of our longing. |
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2013-03-20
Self Compassion (retreat talk)
0:00
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Tara Brach
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| We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart. |
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2013-02-27
The Dharma of Relationships
1:15:43
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Jonathan Foust
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| Unless you live in a cave and have concierge service, you most probably interact with people each day. Wisdom teachings tell us to 'see self in other and other in self.' But how? This talk explores some practical strategies for cultivating empathy, compassion and skill in how you relate to others and use your relationships to wake up. |
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