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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2000-04-29 The Blessing Of Awareness 59:07
Relating to pain and pleasure with a wise and healing attention.
Insight Meditation Society - Retreat Center
2000-03-28 Relationships As Path 57:34
Delving into how our relationships are the ground of spiritual awakening.
Insight Meditation Society - Retreat Center
2000-03-24 Bodhisattva's Aspiration 63:09
The Bodhisattva is resolved to realize non-separation and live from this truth. On this path, we widen the circle of compassion to include all of life.
Insight Meditation Society - Retreat Center
2000-03-13 Awakening From The Dream 64:10
Recognizing the prison of our conceptual minds and hwo we can open into our True Nature.
Insight Meditation Society - Retreat Center
2000-03-08 Blessing Our Inner Life 57:25
Learning how to handle the difficulties we can encounter when our hearts become wakeful and compassionate.
Insight Meditation Society - Retreat Center
2000-02-16 Relating Wisely To Thoughts 59:33
Freeing the mind by relating skillfully and wisely with thought forms. L
Insight Meditation Society - Retreat Center
2000-02-09 Awakening Though Our Emotional Life 60:07
Relating to our inner weather with a wise and compassionate attention.
Insight Meditation Society - Retreat Center
2000-01-19 Practicing Radical Acceptance 57:40
Cultivating the openness and connectedness that express our natural freedom.
Insight Meditation Society - Retreat Center
1999-12-08 Awakening Faith 56:57
Training our attention to recognize what is true so we may embrace this life wholeheartedly.
Insight Meditation Society - Retreat Center
1999-11-24 Thanksgiving - Experiencing The Abundance Of Our Spirit 54:58
Discovering and inhabiting our generous natures.
Insight Meditation Society - Retreat Center

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