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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2008-06-11 Impermanence And Equanimity 56:48
This talk discusses how a deep understanding of change can lead to freedom.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
How relaxation and curiosity support our journey to see the truth of how things are.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-04 Compassion 56:07
Opening the heart to caring about suffering.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2008-06-01 Metta And Its Challenges; Exploration Of The Classic "Hindrances" In Relationship To Metta: Attached Love, Aversion, Sleeplessness, Restlessness, And Lust 61:28
Exploration of the classic “hindrances” in relationship to metta: attached love, aversion, sleeplessness, restlessness, and lust.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2008-03-31 Karma 55:40
This talk discusses the natural law of Karma – cause and effect – restraining from unwholesome actions and cultivating wholesome actions.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-24 Equanimity 55:42
This talk explores this “highest kind of happiness” of being able to be with life as it is.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-13 Compassion 51:43
Discussed compassion as a Brahmavihara practice and the cultivation of compassion in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-06 Metta 57:51
This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2007-12-30 Forgiveness 59:37
Letting go of resentment and anger – developing the open heart of forgiveness.
Insight Meditation Society - Forest Refuge December 2007 at IMS - Forest Refuge
2007-10-19 The Gratification, The Danger And The Escape 58:54
Sutra study regarding the limits of the gratification of sense pleasures and the freedom of abandoning attachment to them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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