Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Donate to Rebecca Bradshaw
Rebecca Bradshaw has been practicing vipassana meditation since 1983, and teaching since 1993. She teaches frequently at the Insight Meditation Society in Barre, MA, where she leads the teen and young adult retreats and is a member of the annual Three Month Retreat team. She also teaches at other locales in the U.S., at Kyaswa Monastery in Myanmar (Burma) and a Spanish language retreat in Puerto Rico. Rebecca is the guiding teacher of the Insight Meditation Center of Pioneer Valley in Easthampton, MA (www.insightpv.org). She holds a master's degree in Counseling Psychology and works as a psychotherapist with meditators. Her teachings invite exploration of the convergence of lovingkindness and wisdom.
2009-03-30 The Parami of Metta 52:55
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-13 The Gift Of Sila 52:10
How ethical integrity is a gift to ourselves and to others.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-05 Not Even Waiting - the Practice of Patience 46:07
Practicing the parami of patience. The great patience is complete acceptance and resting in the present moment.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-02-26 The Power Of Renunciation 51:03
How simplicity and renunciation add focus and strength to our practice.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2009-02-19 Joyful Generosity 54:46
Generosity as an embodied expression of the happiness of non-clinging and interconnectedness.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2008-09-26 Balanced Effort 60:31
Avoiding extremes of no effort and striving, finding balance.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2008-06-12 Metta 41:34
Metta with self, friend and difficult person
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-11 Impermanence And Equanimity 56:48
This talk discusses how a deep understanding of change can lead to freedom.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
How relaxation and curiosity support our journey to see the truth of how things are.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-04 Compassion 56:07
Opening the heart to caring about suffering.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat

Creative
                             Commons Logo