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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2009-11-06 Dukka - Three Kinds Of Suffering 59:52
The first Noble Truth of Dukkha is to be understood deeply on out journey to freedom.
Insight Meditation Society - Retreat Center Two-Month Retreat
2009-07-30 Trusting Our Own Experience To Teach Us 52:46
How we connect our own experience to teach us about freedom.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2009-06-10 Happiness of Equanimity 55:58
Cultivating an open and peaceful heart by investigating reality and opening to life as it is.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2009-06-03 The Responsive Heart 60:40
Turning the open heart of metta towards suffering, happiness, and peace.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2009-03-30 The Parami of Metta 52:55
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-13 The Gift Of Sila 52:10
How ethical integrity is a gift to ourselves and to others.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-05 Not Even Waiting - the Practice of Patience 46:07
Practicing the parami of patience. The great patience is complete acceptance and resting in the present moment.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-02-26 The Power Of Renunciation 51:03
How simplicity and renunciation add focus and strength to our practice.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2009-02-19 Joyful Generosity 54:46
Generosity as an embodied expression of the happiness of non-clinging and interconnectedness.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2008-09-26 Balanced Effort 60:31
Avoiding extremes of no effort and striving, finding balance.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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