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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2010-11-19 Gratitude and Generosity 60:39
How these qualities acknowledge interdependency and release the heart from clinging.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-11-05 Gratification - Danger and Escape 56:04
Relating to sense pleasures in a way that leads to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-10-24 Mindfulness 62:52
Discusses the balance of concentration and mindfulness, present time nonjudgmental awareness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-06-06 Mindfulness Of The Body 56:52
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2010-03-15 Giving and Receiving with a Heart in Touch with Reality 55:07
Insight Meditation Society - Forest Refuge March 2010 at IMS - Forest Refuge
2010-02-18 Understanding Thought 59:10
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2009-11-06 Dukka - Three Kinds Of Suffering 59:52
The first Noble Truth of Dukkha is to be understood deeply on out journey to freedom.
Insight Meditation Society - Retreat Center Two-Month Retreat
2009-07-30 Trusting Our Own Experience To Teach Us 52:46
How we connect our own experience to teach us about freedom.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2009-06-10 Happiness of Equanimity 55:58
Cultivating an open and peaceful heart by investigating reality and opening to life as it is.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat

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