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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2011-06-09 Four Noble Truths 62:22
The Buddha's teaching on dukkha, cause of dukkha, freedom
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2011-06-02 Living With Metta, Dana and Sila Practice 60:55
Taking our metta hearts into the world - practicing giving and non-harming.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2011-05-29 Assumptions About Love 54:52
Exploring metta and our assumptions about life and love.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2010-11-19 Gratitude and Generosity 60:39
How these qualities acknowledge interdependency and release the heart from clinging.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-11-05 Gratification - Danger and Escape 56:04
Relating to sense pleasures in a way that leads to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-10-24 Mindfulness 62:52
Discusses the balance of concentration and mindfulness, present time nonjudgmental awareness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-06-06 Mindfulness Of The Body 56:52
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2010-03-15 Giving and Receiving with a Heart in Touch with Reality 55:07
Insight Meditation Society - Forest Refuge March 2010 at IMS - Forest Refuge
2010-02-18 Understanding Thought 59:10
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge

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