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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
Common Ground Meditation Center Weekly Dharma Series
2016-11-18 Mana: the conceit of I am better then, less than, equal too. 59:13
Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-10-29 Morning instructions 43:07
First 16 minutes is guided meditation of mindfulness of emotions.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-10-28 Energizing Factor of awakening. 62:08
Mainly focuses on investigation and joyous interest.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-07-29 Mindful awareness of thoughts and emotions 56:33
Meeting thoughts and emotions with mindfulness and kindness– To free the heart
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2016-06-25 Cuatro Fundamentos de la Atención Plena: Procesos Mentales 57:38
Insight Retreat Center :  Insight Retreat en Español
2016-06-23 Cuatro Fundamentos de la Atención Plena: Estados Mentales 61:25
Insight Retreat Center :  Insight Retreat en Español
2016-06-06 Mine development, ethics, and giving 63:39
The three parts of the path for Westerners. Includes precepts as practice, and an exploration of the Brahma Viharas as a template for giving
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2016-02-17 The Awakening Factor of Equanimity 60:30
What is equanimity? what supports its arising?
Twin Cities Vipassana Collective TCVC February 2016 retreat
2016-02-15 The Awakening Factor of Joyous Interest 47:47
Noticing its presence, absence and what supports it arising
Twin Cities Vipassana Collective TCVC February 2016 retreat

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