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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2022-09-14 Meditation Instructions - Responding to Difficulty 37:08
Nathan Glyde
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Gaia House :  Living with Illness and Loss

2022-09-14 Morning Instructions 55:32
Guy Armstrong
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Introducing the modified meditation instructions from Mahasi Sayadaw, beginning by choosing an anchor in breath, body posture, or sounds.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2022-09-13 Opening Session 52:20
Shaila Catherine
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Barre Center for Buddhist Studies :  Experiencing the Joy of a Focused Mind

2022-09-13 Dharma Talk - Wise Acceptance 45:32
Nathan Glyde
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Gaia House :  Living with Illness and Loss

2022-09-13 Compassion. 47:55
Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2022

2022-09-13 Lovingkindness Meditation for Beginners (Retreat at Spirit Rock) 43:29
Diana Winston
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This recording includes a 51 minute overview introducing the theory and practice of loving-kindness. Then a 20 minute guided loving-kindness meditation focusing on easy person and self.
Spirit Rock Meditation Center :  Mindfulness for Everyone: The Basics and Beyond

2022-09-13 Guided Metta Meditation (Easy Person & Self) 41:04
Zohar Lavie
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Gaia House :  Living with Illness and Loss

2022-09-13 Getting Started with Mindfulness (Retreat at Spirit Rock) 68:34
Diana Winston
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This meditation is excellent for beginners, establishing them in their anchor or focus point, with several options of breath, sound, and body.
Spirit Rock Meditation Center :  Mindfulness for Everyone: The Basics and Beyond

2022-09-12 Understanding the Hindrance of Sense Desire - Meditation 33:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Relating Wisely with the Hindrances

2022-09-12 Understanding the Hindrance of Sense Desire - Talk 38:24
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Relating Wisely with the Hindrances

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