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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2023-12-02 Instructions for Everything (Retreat at Spirit Rock) 55:43
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace
2023-12-01 How Wisdom Grows (Retreat at Spirit Rock) 56:55
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace
2023-11-29 Developing Peace in the Breath and the Body (Retreat at Spirit Rock) 59:13
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace
2023-11-28 The Evolution of Intention: The Buddha, Maha Ghosananda and All of Us (Retreat at Spirit Rock) 63:13
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace
2023-11-28 Guided Meditation: Mindfulness of the Body and the Breath 1:12:56
with Bonnie Duran, Nikki Mirghafori, Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace
2023-11-01 There's Nothing Left to Do But... Be Kind to Yourself & Everyone Else You Meet 1:20:17
Includes meditation & dharma talk (Group Q/A has been removed)
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • The Metta Sutta (Sylvia's Adapted Version) (PDF)
  • Mimesis by Fady Joudah (PDF)
2023-10-04 Taking Your Mind to the Laundry: How Wisdom Accumulates 1:35:31
Includes meditation, dharma talk & some discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-09-13 "Neighbor is not a geographic term. It's a moral imperative." (Title is inspired by Joachim Prinz, President of the American Jewish Congress, who spoke at the March on Washington in 1963.) 1:17:03
Includes meditation & dharma talk. (Group Q/A has been removed). Poem Reference: “Could Have” by Wislawa Szymborskas
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-09-06 "Everything Passes? That's Terrible!" ~ Barbie (2023) 1:36:51
Includes meditation, dharma talk & interwoven discussion. (Group Q/A has been removed)
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-06-21 My Heart Goes Out to You 1:30:42
Spirit Rock Meditation Center Monday and Wednesday Talks

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