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Dharma Talks
2006-06-17 Refuge in Awareness 38:07
  Sharda Rogell
There is no need to be afraid of our personality....embracing all the condtions of our experience brings us to deeper levels of understanding. By recognizing times of deep contentment in ourselves, we plant a cellular memory of happiness that allows us to more easily find a natural resting place for the mind.
Gaia House Insight Meditation and Contemplative Inquiry

2006-06-17 Glorious Failure 57:54
  Achaan Sucitto
Cittaviveka

2006-06-15 Restraint and Spontaneity 43:13
  Sharda Rogell
How do we express ourselves authentically, without falling into the extremes of indulgence and repression, where our ego is out of control, where we withdraw, hide behind our Buddhist practice, and lose touch with our vitality and our awakeness?
Gaia House Insight Meditation and Contemplative Inquiry

2006-06-14 Love 52:19
  Sharda Rogell
What is your experience like when you feel safe enough to open your heart? When we pay attention directly and we are not rejecting our experience, we can explore the quality of love in three centres of Being - head, heart and belly.
Gaia House Insight Meditation and Contemplative Inquiry

2006-06-13 Stop Thinking 48:07
  Ajahn Punnadhammo
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-06-12 Formless Abidings 40:28
  Ajahn Punnadhammo
Guided meditation on the four formless states through progressive simplification.
Insight Meditation Society - Retreat Center Vipassana Retreat

2006-06-12 Opening to the Truth with Mindfulness 58:37
  Sharda Rogell
Mindfulness illuminates our present experience and allows for the qualities of openness, curiousity, interest and trust to arise as we explore what it means to be awake to our experience, whether it is pleasant or unpleasant.
Gaia House Insight Meditation and Contemplative Inquiry

2006-06-10 The Janas - part 6 1:18:54
  Pa Auk Sayadaw
Insight Meditation Society - Forest Refuge June 2006 at IMS - Forest Refuge

2006-06-07 The Inner Landscape Of Compassion 59:18
  Kamala Masters
This talks lays out what compassion is, how it benefits us, and what the near and far enemies of compassion are.
Spirit Rock Meditation Center Monday and Wednesday Talks

2006-06-07 Finding The Faith To Practice Metta 36:15
  Ajahn Punnadhammo
The importance of Faith (Saddha) in overcoming obstacles to Loving-Kindness.
Insight Meditation Society - Retreat Center Metta Weekend

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