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Dharma Talks
2007-02-07 Aspiration 54:58
  Sharon Salzberg
Aspiration
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2007-02-06 Compassion And Mudita 57:10
  Mark Coleman
This talk explores how the heart of metta develops into compassion as it meets suffering in oneself and the world and becomes appreciative joy as it meets the happiness of others
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2007-02-06 Sunyata and Ethics 66:39
  John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Loving Kindness and Compassion as a Path to Awakening (2007)

2007-02-05 Equanimity - Evenness Of Mind 59:04
  Gina Sharpe
Equanimity - evenness of mind- as a formation and support of metta
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2007-02-04 Love and Emptiness 1:22:52
  Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Loving Kindness and Compassion as a Path to Awakening (2007)

2007-02-04 Obstacles To Metta 56:49
  Mark Coleman
This Talk explores some of the common obstacles to the development of Metta. In particular the force of aversion, self hatred and the "critic"
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2007-02-04 Guided Meditation: Metta to phenomena 34:58
  Rob Burbea
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Loving Kindness and Compassion as a Path to Awakening (2007)

2007-02-03 Metta 50:40
  Sharon Salzberg
Metta
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2007-02-03 The Power of Equanimity 1:13:25
  John Peacock
The Buddha exhorted his followers to live a balanced life. Equanimity (uppekha) is at the heart of balance in an individual's life and is vitally important in our interpersonal relations.
Gaia House Gentle Joy and Equanimity

2007-02-02 Opening Talk Metta 2-2-07 57:43
  Sharon Salzberg
Opening Talk
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

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