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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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2021-05-30 03 talk: Heavenly Messengers 16:14
Looking at the legend of the Four Heavenly Messengers, and finding parallels in the context of our own lives
Auckland Insight Meditation one-day celebration of Vesak and the Auckland Insight community
2021-05-30 02 talk: short introduction to celebrating Vesak 11:02
Exploring ways of celebrating Vesak and the Auckland Insight community
Auckland Insight Meditation one-day celebration of Vesak and the Auckland Insight community
2021-05-30 01 meditation: cultivating mudita as a foundation for the day's practice 15:25
orienting to appreciation and gratitude as a foundation for this day of celebration
Auckland Insight Meditation one-day celebration of Vesak and the Auckland Insight community
2021-05-27 talk: Wise Action 16:32
A short introduction to Right or Wise Action
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-05-27 meditation: compassion 27:21
Mostly silent sitting with a few minutes orientation to compassion at the beginning
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-05-06 talk: Wise Speech p2 18:27
Looking at lesser-known aspects of Wise Speech, including how the Buddha at times endorsed harsh speech if necessary to prevent harm; also exploring the role of wise listening to help discern when and how to speak
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-04-22 tallk: Wise Speech and the power of truth 18:16
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-04-22 meditation: arriving and steadying 29:14
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-04-21 short meditation orienting to mudita, appreciation and gratitude 15:01
Auckland Insight Meditation
2021-04-08 05 talk: Wise Intention p2 - metta, kindness 22:24
Exploring the second aspect of Wise Intention, metta or kindness, as a support for understanding anatta, not-self
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

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