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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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2021-03-14 21 talk: the five hindrances 41:07
Te Moata Retreat Center :  Finding the heart of freedom
2021-03-13 16 talk: the Two Wings of Awakening, wisdom and compassion 37:07
How wisdom and compassion work together to support progress towards freedom, with an exploration of some of the challenges to cultivating compassion and self-compassion
Te Moata Retreat Center :  Finding the heart of freedom
2021-03-12 13 talk: the clinging-aggregate of feeling tone or vedana 38:24
Te Moata Retreat Center :  Finding the heart of freedom
2021-03-11 08 talk: six supports for deepening retreat practice 43:05
Safety, Silence, Solitude, Simplicity, Slowing down and Stillness (note: this talk was completed the following day due to a technical error)
Te Moata Retreat Center :  Finding the heart of freedom
2021-03-04 02 Talk: Wise View and Freedom 20:49
A short introduction to Wise View, and an exploration of how different views of Nibbana might affect our practice
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path
2021-03-01 19 talk: working with difficult emotions 20:04
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-03-01 18 meditation: equanimity for difficult person 17:49
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-03-01 17 instructions: equanimity as a brahmavihara 20:44
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 16 meditation: mudita for a good friend 17:55
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 15 talk: mudita / appreciative joy 29:28
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

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