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gift of the teachings
 
Dharma Talks
2025-01-10 Peace of Wisdom : Dharma Talk with Lightly Guided Meditation (Panna Pāramī) 1:15:00
Nathan Glyde
Gaia House Rest and Renewal

2025-01-10 Wise Effort: Aligning with Nature 57:23
Shelly Graf
Insight Meditation Society - Forest Refuge January 2025 at IMS - Forest Refuge

2025-01-10 The First Noble Truth and Recovery 69:03
Kevin Griffin
Meditation followed by dharma talk
Spirit Rock Meditation Center Dharma and Recovery

2025-01-10 Grounded, Loving, Spacious: Discernment with Thought - Mindful Movement & Guided Meditation 45:04
Sumedha
Gaia House Rest and Renewal

2025-01-10 Wisdom – which mountain and how to climb 48:45
Ajahn Sucitto
Practice is about fostering growth based on wisdom, effort and view. Wisdom is conditioned by a faith that leads on to motivation/desire, energy, heart and discriminative attention (iddhipada). Effort should be wisely moderated - to sustain, restrain, persevere, uplift, calm. Application of citta is fundamental to the Path; but make it relevant to uplifting the heart. Details on application to mindfulness of breathing.
Cittaviveka

2025-01-10 Viriya (continued) - Contemplating Thought & Feeling : Mindful Movement & Meditation Instructions 1:15:03
Laura Bridgman
Gaia House Rest and Renewal

2025-01-10 Morning Instructions: First Foundation of the Body 68:17
Jeanne Corrigal
Brief talk followed by guided meditation on anchoring in body, sounds, or breath.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-09 Viriya : Engagement, Curiousity, Lovingkindness 45:57
Laura Bridgman
Gaia House Rest and Renewal

2025-01-09 Radiant Kindness : Mindful Movement & Guided Meditation (Mettā Parami) 58:44
Nathan Glyde
Gaia House Rest and Renewal

2025-01-09 The Welcome Vihara 46:25
Ajahn Sucitto
Basis of healthy human life is goodwill. Our practice is to welcome, to allow and encompass differences. Speech and action based on Dhamma values establishes skilful common ground. We contemplate the effects of deluded reactions and release them - and the citta dwells in a beautiful place and grows beyond self towards measurelessness.
Cittaviveka

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